Be Great Be Grateful

Author: Patternity
Publisher: Ebury Press
ISBN: 9781785036705
Size: 55.66 MB
Format: PDF, ePub
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Developed and designed by leading creative organisation PATTERNITY using their unique insight and research. Complete with a stylish flexi-cover case and beautiful paper for writing.

From Ego To Essence

Author: Robin Masters
Publisher: Balboa Press
ISBN: 1504373537
Size: 49.33 MB
Format: PDF, Docs
View: 6666
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Gratitude is essential in turning your life around and learning to see things on a
daily basis through Essence. Wake up each morning and start your day with a
prayer of gratitude. Keeping a gratitude journal is an excellent way to reinforce
the positive vibes the Law of Attraction needs to work, as well as keeping you
seeing things through the eyes of Essence. Actually write down on a daily basis
the things you feel grateful for. You will realize that you can always find
something that ...

A Spiritual Renegade S Guide To The Good Life

Author: Lama Marut
Publisher: Simon and Schuster
ISBN: 1451672810
Size: 18.48 MB
Format: PDF, ePub, Docs
View: 4799
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Keep a “gratitude journal.” See below for this chapter's Action Plan. If you're not
keeping track of the things to be thankful for each and every day, you're almost
certainly not fully aware of them. And if you don't even take notice of the things
there are in life to be grateful for, how can you practice gratitude? > Make use of
sticky notes. You know, those little pads of paper with adhesive on the top edge?
Write a question to remind you to pause during your day to pay attention: “What
do I ...

The Little Book Of Gratitude

Author: Robert Emmons
Publisher: Gaia
ISBN: 1856753662
Size: 19.18 MB
Format: PDF, Kindle
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This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

The Grateful Life

Author: Nina Lesowitz
Publisher: Simon and Schuster
ISBN: 1632280000
Size: 73.29 MB
Format: PDF, Kindle
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LAUGHING YOURSELF TO HEALTH AND HEALING: HUMOR AS A TOOL TO
STAY POSITIVE AND LIVE LONGER The human race has only one really
effective weapon, and that's laughter. ... —Mark Twain According to researchers
at the Albert Einstein College of Medicine and Yeshiva University, people who
are optimistic, laugh a lot, and are easygoing may live longer. That is not news to
... Allen keeps a gratitude journal, and he states very simply: Gratitude makes one
happier.