Believe Training Journal New Red Edition

Author: Lauren Fleshman
Publisher: VeloPress
ISBN: 9781937715601
Size: 17.65 MB
Format: PDF, Kindle
View: 1267
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Also new in this edition are Lauren's killa core routine and Ro's favorite post-run yoga poses. Top runners say there are few training tools as valuable as a good training diary for the insights they can reveal.

Compete Training Journal

Author: Lauren Fleshman
Publisher: VeloPress
ISBN: 9781937715618
Size: 54.61 MB
Format: PDF, Docs
View: 6213
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Racing should make you sweat in a good way. With Compete Training Journal, you'll look at competition in a new way and find new reward from the running you love.

Believe Logbook

Author: Lauren Fleshman
Publisher: VeloPress
ISBN: 9781937715625
Size: 66.69 MB
Format: PDF
View: 6725
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What will you accomplish in the season ahead? Use your Believe Logbook to focus your ambition, let the work sink in, and watch your athletic story unfold in these pages.

Runner S World Training Journal

Author: The Editors of Runner's World Magazine
Publisher: Rodale
ISBN: 9781579546588
Size: 70.13 MB
Format: PDF
View: 2217
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Here, in short, is what I wrote in each of those three log entries. April 19, 1968: "27 miles, including 26.2 miles in Boston Marathon. I won! Felt great the whole way until side stitch the last 2 miles. But I struggled through it.

The Christian Athlete Training Journal

Author: Kori Carter
Publisher:
ISBN: 9781945918018
Size: 35.14 MB
Format: PDF
View: 7131
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The Christian Athlete Training Log was developed by professional athletes as your tool to help track your fitness, while inspiring your Christian walk.

Ageless Strength

Author: Jeff Horowitz
Publisher: VeloPress
ISBN: 1937716899
Size: 12.45 MB
Format: PDF, Mobi
View: 6463
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Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits.

Red Badge Of Courage

Author: Stephen Crane
Publisher: ABDO
ISBN: 1616411651
Size: 22.75 MB
Format: PDF, ePub, Mobi
View: 6444
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Stephen Crane's classic tale of the American Civil War tells the story of Union soldier Henry Fleming.

Hansons Marathon Method

Author: Luke Humphrey
Publisher: VeloPress
ISBN: 1937716767
Size: 18.89 MB
Format: PDF, ePub, Mobi
View: 2741
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Hansons Marathon Method will prepare you for your best marathon: Sensible weekly mileage based on science, not outdated traditions Effective Hansons speed, strength, and tempo workouts paced to achieve your goal Crucial nutrition and ...

Running Journal

Author: Brenna Dominguez
Publisher: Pace Publishers
ISBN: 9781944515454
Size: 73.60 MB
Format: PDF, Kindle
View: 5320
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Run and Be Happy is the perfect running companion to set athletes up for success and to help runners of all types step up their game. This journal allows the user to set goals and catalogue every aspect of training for an entire year.

Psychology Of Intelligence Analysis

Author: Richards J. Heuer
Publisher: Lulu.com
ISBN: 0160590353
Size: 57.39 MB
Format: PDF, Mobi
View: 5712
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This volume pulls together and republishes, with some editing, updating, and additions, articles written during 1978-86 for internal use within the CIA Directorate of Intelligence.