Big Fat Lies Women Tell Themselves

Author: Amy Ahlers
Publisher:
ISBN: 9781608680283
Size: 53.90 MB
Format: PDF
View: 2064
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Counsels women on how to put an end to self-criticizing behaviors while becoming an advocate for one's personal health and happiness, challenging self-sabotaging beliefs that compromise a woman's well-being while offering practical and ...

Reform Your Inner Mean Girl

Author: Amy Ahlers
Publisher: Simon and Schuster
ISBN: 1582705097
Size: 68.74 MB
Format: PDF
View: 630
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But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love.

Big Fat Lies

Author: Glenn Alan Gaesser
Publisher: Gurze Books
ISBN: 0936077425
Size: 75.43 MB
Format: PDF
View: 4546
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Offers a plan for metabolic fitness while debunking height-weight tables, fat consumption, yo-yo dieting, exercise, and the relationship between health and obesity.

Big Fat Lies

Author: Kaelin Tuell Poulin
Publisher:
ISBN: 9781946978011
Size: 39.19 MB
Format: PDF, Kindle
View: 2520
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Details the LadyBoss formula for successful weight loss.

The Big Fat Surprise

Author: Nina Teicholz
Publisher: Simon and Schuster
ISBN: 1451624425
Size: 38.94 MB
Format: PDF, ePub, Docs
View: 4526
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A thoroughly researched guide by a veteran food writer challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, ...

Ketchup Is A Vegetable

Author: Robin O'Bryant
Publisher: St. Martin's Griffin
ISBN: 1466857196
Size: 22.26 MB
Format: PDF, Mobi
View: 4281
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If you don't have anything nice to say about motherhood, then... read this book. Robin O'Bryant offers a no holds barred look at the day to day life of being a mother to three, running a household and the everyday monotony of parenting.

Choosing Me Before We

Author: Christine Arylo
Publisher: New World Library
ISBN: 1577318455
Size: 13.62 MB
Format: PDF, ePub, Docs
View: 1119
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Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with: stimulating questions to uncover what’s true for you, daring you to get ...