Complete Calisthenics

Author: Ashley Kalym
Publisher: Lotus Pub
ISBN: 9781905367542
Size: 41.81 MB
Format: PDF, ePub, Mobi
View: 2379
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Read this book, and develop the strongest and most capable physique ever. Complete Calisthenics includes everything you need to know, such as; Step-by-step instructions with over 500 photographs to guide you through the exercises.

Complete Calisthenics

Author: Ashley Kalym
Publisher: CreateSpace
ISBN: 9781495425271
Size: 45.39 MB
Format: PDF, Mobi
View: 4075
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COMPLETE CALISTHENICS - The Ultimate Guide To Bodyweight Exercise. This book shows you how to build strength, power, athleticism, and astounding physical ability using only your bodyweight as the resistance.

Complete Calisthenics For Runners

Author: Mariana Correa
Publisher: Lulu Press, Inc
ISBN: 1365490726
Size: 33.38 MB
Format: PDF, ePub
View: 6032
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Mariana Correa Copyright Page 2016 COMPLETE CALISTHENICS GUIDE FOR

Calisthenics The Superhuman Stack

Author: Pure Calisthenics
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539045670
Size: 62.27 MB
Format: PDF, Docs
View: 5047
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This is a complete bodyweight exercise guide GUARANTEED to get RESULTS. Let's take a closer look. The ULTIMATE Total Body Training Guide When we say ULTIMATE really mean it! This is the ONLY calisthenics guide you'll ever need.

Bodyweight Strength Training Anatomy

Author: Bret Contreras
Publisher: Human Kinetics
ISBN: 1450429297
Size: 44.66 MB
Format: PDF, Kindle
View: 2179
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Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body.

The Complete Book Of Intelligence Tests

Author: Philip Carter
Publisher: John Wiley & Sons
ISBN: 1907312048
Size: 48.54 MB
Format: PDF, Mobi
View: 4729
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After all, the mind is a muscle like any other and needs regular exercise! This is where the Complete Book of Intelligence Tests comes in.

Convict Conditioning

Author: Paul Wade
Publisher: Dragon Door Publication
ISBN: 9780938045762
Size: 11.46 MB
Format: PDF, Kindle
View: 7618
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You provide the body, Convict Conditioning gives you the rest in a highly readable, easy-to-understand format that teaches you what to do and how to do it. As a guy who has written extensively on exercise, I highly recommend this book.

The Complete Calisthenics Guide For Beginners

ISBN: 9781530484812
Size: 67.13 MB
Format: PDF, ePub, Docs
View: 7466
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Inside The Complete Calisthenics Guide for Beginners: Sculpt Your Body with Step by Step Instructions. You will find everything you need to know to get the body you have always dreamed about.

Overcoming Gravity

Author: Steven Low
ISBN: 9781467933124
Size: 23.71 MB
Format: PDF, ePub, Mobi
View: 1668
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This book reads like what it is--an absolute labor of love, an all-encompassing masterpiece written by a bona fide genius in the field. This book wasn't written to make a ton of money.