Dr Gundry S Diet Evolution

Author: Steven R. Gundry
Publisher: Harmony Books
ISBN: 0307352129
Size: 76.50 MB
Format: PDF
View: 2058
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Explains what your body is "thinking" and tells you why your genes actually want you to be fat, and that by deactivating these "killer genes," you can reprogram your body for the health, life, looks, and longevity you desire. Reprint.

Dr Gundry S Diet Evolution

Author: Steven R. Gundry
Publisher: Harmony Books
ISBN: 0307352129
Size: 22.98 MB
Format: PDF, Mobi
View: 122
Download Read Online
Explains what your body is "thinking" and tells you why your genes actually want you to be fat, and that by deactivating these "killer genes," you can reprogram your body for the health, life, looks, and longevity you desire. Reprint.

Dr Gundry S Diet Evolution

Author: Dr. Steven R. Gundry
Publisher: Harmony
ISBN: 9780307409683
Size: 59.37 MB
Format: PDF, Docs
View: 736
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"Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle?

The Plant Paradox

Author: Dr. Steven R. Gundry, M.D.
Publisher: HarperCollins
ISBN: 0062427148
Size: 39.59 MB
Format: PDF, ePub, Mobi
View: 722
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But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.

The Plant Paradox Cookbook

Author: Dr. Steven R. Gundry, M.D.
Publisher: HarperCollins
ISBN: 0062843389
Size: 55.59 MB
Format: PDF, Mobi
View: 1185
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Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes.

Food Can Fix It

Author: Mehmet Oz
Publisher: Simon and Schuster
ISBN: 1501158155
Size: 31.33 MB
Format: PDF, Kindle
View: 5523
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Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.

The Hallelujah Diet

Author: George H. Malkmus
Publisher: Destiny Image Publishers
ISBN: 076842321X
Size: 53.48 MB
Format: PDF, ePub, Mobi
View: 4880
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Stressing the healing power of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plans.

The Microbiome Diet

Author: Raphael Kellman
Publisher: Da Capo Lifelong Books
ISBN: 0738217662
Size: 53.92 MB
Format: PDF, ePub, Mobi
View: 3641
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Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.