Feeling Good

Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Size: 66.66 MB
Format: PDF, ePub, Docs
View: 6355
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Overcome addiction to love and approval. Build self-esteem. Feel good everyday. Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

The Feeling Good Handbook

Author: David D. Burns
Publisher: Plume Books
ISBN: 9780452281325
Size: 55.97 MB
Format: PDF, ePub, Mobi
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Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs

When Panic Attacks

Author: David D. Burns
Publisher: Harmony Books
ISBN: 076792083X
Size: 24.52 MB
Format: PDF, ePub, Docs
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This is an indispensable guide for anyone who's spent sleepless nights imagining a workplace disaster, dreading a plane trip or public speaking engagement, or fretting about the safety of a loved one.

Ten Days To Self Esteem

Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 006228973X
Size: 62.62 MB
Format: PDF, ePub
View: 5894
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All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems.

Feeling Good Together

Author: David Burns
Publisher: Random House
ISBN: 1407062611
Size: 78.62 MB
Format: PDF, Kindle
View: 5658
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This groundbreaking book will identify the behaviours that are sabotaging your relationships and give you the tools to change.

Intimate Connections

Author: David D. Burns
Publisher: New Amer Library
ISBN: 9780451148452
Size: 45.22 MB
Format: PDF, Kindle
View: 6712
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The clinically proven program for making close friends and finding a loving partner.

Summary Of Feeling Good

Author: FastReads
Publisher:
ISBN: 9781539796046
Size: 19.47 MB
Format: PDF, ePub, Docs
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This is why depression is such a powerful form of mental black magic." - David D. Burns, M.D. What Will You Learn from Reading This Book? What cognitive therapy is and how can help you.

Mind Over Mood Second Edition

Author: Dennis Greenberger
Publisher: Guilford Publications
ISBN: 1462522939
Size: 12.58 MB
Format: PDF
View: 2425
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This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self ...