Fermented Foods At Every Meal

Author: Hayley Barisa Ryczek
Publisher: Fair Winds Press (MA)
ISBN: 1592337155
Size: 20.32 MB
Format: PDF, ePub, Mobi
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Provides recipes and cooking advice for using fermented foods, listing instructions for making dried fruit chutney, herbed seafood salad, triple bean salad, and fermented ketchup.

Traditionally Fermented Foods

Author: Shannon Stonger
Publisher: Page Street Publishing
ISBN: 1624143458
Size: 52.37 MB
Format: PDF, ePub, Docs
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You can also learn how fermented foods work, how to make fermented foods and how to use fermented foods in recipes. This book contains over 80 recipes with corresponding photos.

Wild Fermentation

Author: Sandor Ellix Katz
Publisher: Chelsea Green Publishing
ISBN: 1603586288
Size: 48.25 MB
Format: PDF, ePub
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Since the first publication of the title in 2003 he has offered a fresh perspective through a continued exploration of world food traditions, and this revised edition benefits from his enthusiasm and travels.

Fermented Foods For Health

Author: Deirdre Rawlings
Publisher: Fair Winds Press
ISBN: 1610587448
Size: 49.18 MB
Format: PDF
View: 1994
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Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism.

Fermented Vegetables

Author: Kirsten K. Shockey
Publisher: Storey Publishing
ISBN: 1612124267
Size: 32.92 MB
Format: PDF, Kindle
View: 7597
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Master the techniques for making sauerkraut, kimchi, pickles, and fermented condiments, and then explore how to apply those simple skills to fermenting more than 60 fresh vegetables, herbs, and even a few fruits.

The Gut Makeover

Author: Jeannette Hyde
Publisher: Hachette UK
ISBN: 1784297739
Size: 33.51 MB
Format: PDF, Kindle
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' Dr Rangan Chatterjee of BBC1's Doctor in the House Transform your body with this 4-week health plan for a healthier mind and body. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.

The Art Of Fermentation

Author: Sandor Ellix Katz
Publisher: Chelsea Green Publishing
ISBN: 160358286X
Size: 74.70 MB
Format: PDF, ePub
View: 2036
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While Katz expertly contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and even economics, this is primarily a compendium of practical information--how the processes work; parameters for safety; ...

The Essential Book Of Fermentation

Author: Jeff Cox
Publisher: Penguin
ISBN: 1101609079
Size: 60.97 MB
Format: PDF, ePub
View: 2276
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Inspiring and innovative, The Essential Book of Fermentation serves up great taste along with great health on every page.

Nourishing Traditions

Author: Sally Fallon
Publisher: New Trends Publishing
ISBN: 9780967089737
Size: 39.50 MB
Format: PDF
View: 2316
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Draws on traditional eating patterns to endorse a diet that contains animal fats and foods preserved in ways that actually increase their nutritional value.