Finding Ultra

Author: Rich Roll
Publisher: Harmony
ISBN: 0307952207
Size: 53.19 MB
Format: PDF, ePub
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Recounts how the author, after realizing the daunting state of his health at age forty, overcame physical challenges and alcoholism over the course of two years while training for Hawaii's elite Ultraman competition.

Finding Ultra

Author: Rich Roll
Publisher: Crown Books
ISBN: 0307952193
Size: 65.20 MB
Format: PDF, ePub, Docs
View: 4034
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Recounts how the author, after realizing the daunting state of his health at age forty, overcame physical challenges and alcoholism over the course of two years while training for Hawaii's elite Ultraman competition.

Finding Ultra Revised And Updated Edition

Author: Rich Roll
Publisher: Harmony
ISBN: 0307952215
Size: 18.90 MB
Format: PDF, Kindle
View: 4792
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Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future.

Finding Gobi

Author: Dion Leonard
Publisher:
ISBN: 9780008248314
Size: 54.86 MB
Format: PDF
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Finding Gobi is the ultimate story of hope, of resilience and of friendship, proving once again, that dogs really are 'man's best friend.'

Eat Run

Author: Scott Jurek
Publisher: Houghton Mifflin Harcourt
ISBN: 0547569653
Size: 29.59 MB
Format: PDF, ePub, Docs
View: 4259
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In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn. Amby Burfoot, author of "The Runner s Guide to the Meaning of Life" "

The Plantpower Way

Author: Rich Roll
Publisher: Penguin
ISBN: 0698406192
Size: 61.13 MB
Format: PDF
View: 4879
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The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life. From the Hardcover edition.

Fat Man To Green Man

Author: Ira Rainey
Publisher: Tangent Books
ISBN: 1910089028
Size: 37.18 MB
Format: PDF, Docs
View: 7594
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He discovered that he was not bionic but overall he was very capable of running long distances and recalling the tales very vividly.”- James Adams – Ultramarathon runner and author of Running and Stuff “At times laugh out loud funny, ...

Ultra Marathon Training

Author: Wolfgang Olbrich
Publisher: Meyer & Meyer Verlag
ISBN: 9781841263625
Size: 41.26 MB
Format: PDF
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Features marathon training plans for races of varying distances, and presents information on nutrition, orthopedic problems, common injuries, and mental preparation.

Where The Road Ends

Author: Hicks, Meghan
Publisher: Human Kinetics
ISBN: 1492513288
Size: 40.92 MB
Format: PDF, Docs
View: 4681
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Start your run where the pavement ends. Where the Road Ends: A Guide to Trail Running is the authoritative and accessible guide for this rapidly growing sport.