Healing Back Pain

Author: John E. Sarno
Publisher: Hachette UK
ISBN: 0759520844
Size: 19.70 MB
Format: PDF, ePub, Mobi
View: 3996
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In this bestselling guide to overcoming back pain, you'll find out: Why self-motivated and successful people are prone to Tension Myositis Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people "train themselves" to ...

Healing Back Pain

Author: John E. Sarno
Publisher: Grand Central Life & Style
ISBN: 9780446557689
Size: 49.37 MB
Format: PDF, ePub, Docs
View: 150
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Find out: Why self-motivated and successful people are prone to TMS How anxiety and repressed anger trigger muscle spasms How people "train themselves' to experience back pain How you may get relief from back pain within two to six weeks by ...

Healing Back Pain

Author: John E. Sarno
Publisher: Grand Central Publishing
ISBN: 9780759520844
Size: 49.87 MB
Format: PDF, Kindle
View: 6041
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In this bestselling guide to overcoming back pain, you'll find out: Why self-motivated and successful people are prone to Tension Myositis Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people "train themselves" to ...

The Mindbody Prescription

Author: John E. Sarno
Publisher: Hachette UK
ISBN: 0759521891
Size: 13.64 MB
Format: PDF, Docs
View: 4471
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In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be ...

Healing Back Pain Naturally

Author: Art Brownstein
Publisher: Simon and Schuster
ISBN: 0743424646
Size: 50.78 MB
Format: PDF, ePub
View: 7741
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A holistic approach to dealing with back pain explains how to use an all-natural program that combines mind-body techniques, specific stretching exercises, breathing techniques, diet and nutrition, and mental pain-coping strategies.

Mind Over Back Pain

Author: John E. Sarno
Publisher: Berkley
ISBN: 9780425087411
Size: 52.30 MB
Format: PDF, ePub
View: 4200
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A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions

The Mindbody Workbook

Author: David Schechter
Publisher: BookBaby
ISBN: 1929997140
Size: 16.51 MB
Format: PDF, ePub
View: 3712
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So I wrote The MindBody Workbook which is a guided journal that offers the reader daily questions (typically four) and a space for their answers.

The Divided Mind

Author: John E. Sarno
Publisher: Duckworth Publishing
ISBN: 9780715637272
Size: 39.95 MB
Format: PDF
View: 7389
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In this fascinating book, Dr Sarno traces the roots of mindbody disorders, exploring the interaction between the reasonable, rational, conscious mind, and the repressed feelings of pain, hurt, sadness and anger characteristic of the ...

To Be Or Not To Be Pain Free

Author: M. D. Marc D. Sopher
Publisher: AuthorHouse
ISBN: 1410707873
Size: 29.34 MB
Format: PDF
View: 3265
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Thus, The Mindbody Syndromeis an appropriate title. With the information in this book, I am optimistic that you will be able to eliminate your pain, no matter where it is. You will do this with knowledge.

Healing Sex

Author: Staci Haines
Publisher: ReadHowYouWant.com
ISBN: 1458767035
Size: 59.48 MB
Format: PDF
View: 7770
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Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality.