Mindfulness For Teens With Adhd

Author: Debra Burdick
Publisher: New Harbinger Publications
ISBN: 1626258058
Size: 32.95 MB
Format: PDF, ePub, Docs
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The mindfulness activities in this workbook will also help you build self-awareness and practice self-reflection—key skills to succeeding in life!

Mindfulness Skills For Kids Teens

Author: Debra Burdick, LCSWR, BCN
Publisher: PESI Publishing & Media
ISBN: 1937661571
Size: 33.78 MB
Format: PDF
View: 6712
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Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and ...

The Adhd Workbook For Teens

Author: Lara Honos-Webb
Publisher: New Harbinger Publications
ISBN: 9781608822027
Size: 43.49 MB
Format: PDF, ePub, Docs
View: 5778
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This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests.

The Executive Functioning Workbook For Teens

Author: Sharon A. Hansen
Publisher: New Harbinger Publications
ISBN: 1608826589
Size: 48.92 MB
Format: PDF, Docs
View: 4040
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Written in a fun, engaging format, this book is designed to motivate and inspire teens to carry out and complete tasks with ease.

The Mindful Teen

Author: Dzung X. Vo
Publisher: New Harbinger Publications
ISBN: 1626250820
Size: 70.30 MB
Format: PDF
View: 876
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In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.

Mindful Parenting For Adhd

Author: Mark Bertin
Publisher: New Harbinger Publications
ISBN: 1626251819
Size: 61.33 MB
Format: PDF, ePub, Mobi
View: 5423
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Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.

Mindfulness Skills Workbook For Clinicians And Clients

Author: Debra Burdick, LCSWR, BCN
Publisher: PESI Publishing & Media
ISBN: 1936128454
Size: 40.77 MB
Format: PDF, Mobi
View: 1749
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This is the kind of resource on mindfulness that you are not just going to skim through: you are going to copy and dog-ear and share this book with your colleagues and your clients.

The Dialectical Behavior Therapy Skills Workbook

Author: Matthew McKay
Publisher: ReadHowYouWant.com
ISBN: 1458768619
Size: 32.42 MB
Format: PDF, ePub
View: 7090
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By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical ...

Mindfulness For Teen Anger

Author: Mark C. Purcell
Publisher: New Harbinger Publications
ISBN: 1608829189
Size: 33.90 MB
Format: PDF
View: 2366
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Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger will teach you the difference between healthy and unhealthy forms of anger.

Overcoming Procrastination For Teens

Author: William J. Knaus
Publisher: New Harbinger Publications
ISBN: 1626254591
Size: 16.78 MB
Format: PDF, Kindle
View: 4324
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With this book, procrastination expert Bill Knaus offers a step-by-step guide to overcoming procrastination.