New Atkins For A New You

Author: Eric C Westman
Publisher: Random House
ISBN: 1446458423
Size: 75.41 MB
Format: PDF, ePub, Docs
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New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body.

The New Atkins For A New You

Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
ISBN: 9781439190289
Size: 21.67 MB
Format: PDF
View: 2632
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Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

The New Atkins For A New You

Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
ISBN: 1439190275
Size: 32.50 MB
Format: PDF, ePub, Docs
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The authors give the classic Atkins Diet a 21st century makeover, resulting in a more flexible, more effective and easier-to-maintain method for losing weight. Original. 100,000 first printing.

The New Atkins Made Easy

Author: Colette Heimowitz
Publisher: Random House
ISBN: 1448177944
Size: 61.53 MB
Format: PDF, ePub, Docs
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In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle.

The New Atkins New You Cookbook

Author: Colette Heimowitz
Publisher: Random House
ISBN: 1448117836
Size: 54.10 MB
Format: PDF, ePub, Mobi
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This is why, 40 years on, millions of people still love this low-carb diet. The New Atkins New You Cookbook presents 200 delicious and healthy new recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts.

The Art And Science Of Low Carbohydrate Living

Author: Jeff S. Volek
Publisher: Beyond Obesity LLC
ISBN: 9780983490708
Size: 64.65 MB
Format: PDF, ePub
View: 618
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A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.

Dr Atkins Quick Easy New Diet Cookbook

Author: Robert C. Atkins
Publisher: Simon and Schuster
ISBN: 9780743265782
Size: 31.41 MB
Format: PDF
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Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and ...

Atkins For Life

Author: Dr. Robert C. Atkins, M.D.
Publisher: St. Martin's Press
ISBN: 9781429901321
Size: 44.40 MB
Format: PDF, Mobi
View: 957
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Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow.