The New Atkins For A New You

Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
ISBN: 9781439190289
Size: 77.94 MB
Format: PDF, Docs
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Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

New Atkins For A New You

Author: Eric C Westman
Publisher: Random House
ISBN: 1446458423
Size: 60.11 MB
Format: PDF, ePub
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New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body.

The New Atkins Made Easy

Author: Colette Heimowitz
Publisher: Simon and Schuster
ISBN: 1476729956
Size: 26.96 MB
Format: PDF, Kindle
View: 6775
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Offers low-cook and no-cook low-carbohydrate food options, family- and budget-friendly Atkins meal plans, and grab-and-go foods to help readers quickly lose weight and keep it off.

The New Atkins For A New You Cookbook

Author: Colette Heimowitz
Publisher: Simon and Schuster
ISBN: 1451660847
Size: 11.57 MB
Format: PDF, Mobi
View: 5389
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A latest companion cookbook to the best-selling The New Atkins for a New You provides 200 original recipes that can be prepared in a minimum of time, from Hungarian Goulash and Thai Coconut Shrimp Soup to Panini and Chicken Teriyaki Burgers ...

Dr Atkins New Diet Cookbook

Author: Robert C. Atkins
Publisher: Rowman & Littlefield
ISBN: 087131925X
Size: 67.82 MB
Format: PDF, Kindle
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This book also provides scientific and clinical data demonstrating the health benefits of low-carbohydrate eating; evidence that the Atkins diet controls diabetes and cholesterol, reverses hypertension, ends fatigue, corrects many eating ...

The Art And Science Of Low Carbohydrate Living

Author: Jeff S. Volek
Publisher: Beyond Obesity LLC
ISBN: 9780983490708
Size: 54.46 MB
Format: PDF, Docs
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A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.

Men S Health Tnt Diet

Author: Jeff Volek
Publisher: Rodale
ISBN: 9781605297637
Size: 41.18 MB
Format: PDF, ePub, Mobi
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The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle.

Atkins Eat Right Not Less

Author: Colette Heimowitz
Publisher: Simon and Schuster
ISBN: 1501175440
Size: 78.94 MB
Format: PDF
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"Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals and ...

The New Evolution Diet

Author: Arthur De Vany
Publisher: Rodale
ISBN: 9781609616359
Size: 35.32 MB
Format: PDF, ePub
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Disease-free and strikingly fit, 72-year-old Arthur De Vany--grandfather of the "Paleo lifestyle movement--is living proof that it pays to live like a caveman. In The New Evolution Diet, De Vany offers you a roadmap back to better health.