New Atkins For A New You

Author: Eric C Westman
Publisher: Random House
ISBN: 1446458423
Size: 70.80 MB
Format: PDF, Docs
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New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body.

The New Atkins For A New You

Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
ISBN: 9781439190289
Size: 28.52 MB
Format: PDF, ePub
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Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

The New Atkins For A New You

Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
ISBN: 1439190275
Size: 73.14 MB
Format: PDF, Kindle
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The authors give the classic Atkins Diet a 21st century makeover, resulting in a more flexible, more effective and easier-to-maintain method for losing weight. Original. 100,000 first printing.

The New Atkins Made Easy

Author: Colette Heimowitz
Publisher: Random House
ISBN: 1448177944
Size: 44.39 MB
Format: PDF, ePub, Docs
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In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle.

The New Atkins New You Cookbook

Author: Colette Heimowitz
Publisher: Random House
ISBN: 1448117836
Size: 14.22 MB
Format: PDF, Mobi
View: 7119
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This is why, 40 years on, millions of people still love this low-carb diet. The New Atkins New You Cookbook presents 200 delicious and healthy new recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts.

The Art And Science Of Low Carbohydrate Living

Author: Jeff S. Volek
Publisher: Beyond Obesity LLC
ISBN: 9780983490708
Size: 75.45 MB
Format: PDF, ePub, Docs
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A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.

Dr Atkins Vita Nutrient Solution

Author: Robert C. Atkins
Publisher: Simon and Schuster
ISBN: 9781439135013
Size: 19.29 MB
Format: PDF, ePub
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In this comprehensive guide, Dr. Atkins shares vital information on more than 120 supplements, including: The specific restorative powers of each nutrient How to determine the optimal dosage schedule How to obtain supplements that are new ...

Men S Health Tnt Diet

Author: Jeff Volek
Publisher: Rodale
ISBN: 9781605297637
Size: 20.59 MB
Format: PDF
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The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle.

Atkins Diabetes Revolution

Author: Robert C. Atkins, M.D.
Publisher: Harper Collins
ISBN: 0061738271
Size: 28.21 MB
Format: PDF
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The book also contains meal plans, recipes, a fitness routine, and case studies. This revolutionary book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face.

Protein Power

Author: Michael R. Eades
Publisher: Bantam
ISBN: 030757380X
Size: 63.47 MB
Format: PDF, Mobi
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From the Trade Paperback edition.