Real Food

Author: Nina Planck
Publisher: Bloomsbury Publishing USA
ISBN: 163286570X
Size: 23.34 MB
Format: PDF, ePub, Docs
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Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck was on the vanguard of the real food movement, and her first book remains a vital and ...

Real Food

Author: Nina Planck
Publisher: Bloomsbury Publishing USA
ISBN: 9781596919518
Size: 13.84 MB
Format: PDF, ePub, Docs
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Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck is single-handedly changing the way we view "real food.

Real Food

Author: Nina Planck
Publisher: Bloomsbury Publishing USA
ISBN: 1596913428
Size: 46.54 MB
Format: PDF, ePub, Mobi
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A farmer's daughter offers a reality check as she looks at the truth about such foods as butter, grass-fed beef, roast chicken skin, cream, egg yolks, and more, alleviating health concerns about such foods while condemning the use of such ...

Real Food For Mother And Baby

Author: Nina Planck
Publisher: Bloomsbury Publishing USA
ISBN: 1632865718
Size: 44.89 MB
Format: PDF, ePub
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Nina shares tips and advice like a trusted friend, and in this updated edition, her afterword presents the latest findings and some newly won wisdom from watching her three children grow on real food.

Skinny Chicks Eat Real Food

Author: Christine Avanti
Publisher: Rodale
ISBN: 1609613090
Size: 29.80 MB
Format: PDF, ePub, Mobi
View: 2015
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This is not surprising since highly processed, chemicalladen "diet" foods may actually be causing weight gain rather than weight loss while depriving the body of the quality nutrients it needs to perform at the very highest level.

Eat Real Food

Author: Julie Montagu
Publisher: Hay House, Inc
ISBN: 1781806799
Size: 75.34 MB
Format: PDF, Docs
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But somewhere along the way, even the most health-conscious of us can become overwhelmed by the endless information and advice available to us, and feel tempted to give up.<em> Eat Real Food</em> takes things back to basics, and guides you ...

Fear Of Food

Author: Harvey Levenstein
Publisher: University of Chicago Press
ISBN: 0226473740
Size: 61.15 MB
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A food historian reveals the people and interests that have created and exploited food worries over the years, questioning these "experts" in order to free Americans from the fears that cloud our food choices.

The Bad Food Bible

Author: Aaron Carroll
Publisher: Houghton Mifflin Harcourt
ISBN: 0544952561
Size: 62.71 MB
Format: PDF, Mobi
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In The Bad Food Bible, Carroll examines the scientific evidence, showing among other things that you can: ·Eat red meat several times a week: The health effects are negligible for most people, and actually positive if you're 65 or older. ...

Just Tell Me What To Eat

Author: Timothy Harlan
Publisher: Da Capo Press
ISBN: 0738214752
Size: 37.64 MB
Format: PDF, Kindle
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Just Tell Me What to Eat! is a medically based weight-loss plan for the real world, for anyone tired of dubious fad diets, restricted meals, and unappetizing strategies.

Food

Author: Mark Hyman
Publisher: Little, Brown
ISBN: 9780316439978
Size: 45.29 MB
Format: PDF, Docs
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#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.