The 21 Day Sugar Detox Cookbook

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608133
Size: 56.14 MB
Format: PDF
View: 1072
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The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and ...

The 21 Day Sugar Detox

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608119
Size: 16.86 MB
Format: PDF, ePub, Docs
View: 4834
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It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.

The Sugar Smart Diet

Author: Anne Alexander
Publisher: Rodale
ISBN: 1623362792
Size: 30.87 MB
Format: PDF, Docs
View: 7106
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Shrink your sugar belly and find your path to optimum health! Sugar—public health enemy #1 or an innocent indulgence? The Sugar Smart Diet, from Prevention—the leading healthy lifestyle brand in the US—has the answer.

The Sugar Detox

Author: Brooke Alpert
Publisher: Random House
ISBN: 1448171571
Size: 78.47 MB
Format: PDF, ePub
View: 6303
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This is an easy-to-follow plan for looking and feeling your best – and most importantly, it will break your sugar addiction once and for all.

The Restart Cookbook

Author: Jeni Hall
Publisher:
ISBN: 9780996889407
Size: 52.64 MB
Format: PDF
View: 1068
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A cookbook created by twenty-two RESTART instructors who have each contributed low-glycemic, whole food recipes to the book. Also includes tips for maintaining a healthy lifestyle.

Sugardetox Me

Author: Summer Rayne Oakes
Publisher: Sterling Epicure
ISBN: 9781454923053
Size: 12.53 MB
Format: PDF, ePub, Docs
View: 3308
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Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs.

I Quit Sugar

Author: Sarah Wilson
Publisher: Clarkson Potter
ISBN: 0804186022
Size: 56.36 MB
Format: PDF, ePub, Docs
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I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah Wilson From the Trade Paperback edition.

The Blood Sugar Solution 10 Day Detox Diet

Author: Mark Hyman
Publisher: Little, Brown
ISBN: 9780316229999
Size: 46.73 MB
Format: PDF, ePub, Mobi
View: 2532
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With step-by-step instructions, shopping lists, recipes, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is simple, practical, effective, and "downright inspirational!" (Christiane Northrup, MD)

Eat Fat Get Thin

Author: Mark Hyman
Publisher: Hachette UK
ISBN: 1473631157
Size: 60.39 MB
Format: PDF, ePub, Mobi
View: 4404
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As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other ...