The Anxiety And Phobia Workbook

Author: Edmund Bourne
Publisher: New Harbinger Publications
ISBN: 1626252173
Size: 49.70 MB
Format: PDF, Docs
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If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research.

Anxiety Phobia Workbook

Author: Edmund J. Bournes
Publisher: ReadHowYouWant.com
ISBN: 1458721019
Size: 51.66 MB
Format: PDF
View: 4163
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Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program.

Beyond Anxiety And Phobia

Author: Edmund J. Bourne
Publisher: New Harbinger Publications Incorporated
ISBN: 9781572242296
Size: 31.59 MB
Format: PDF
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The author of The Anxiety and Phobia Workbook and Healing Fear outlines a detailed plan for dealing with anxiety and phobias over a lifetime, presenting numerous new strategies for holistic healing. Original. 25,000 first printing.

Coping With Anxiety

Author: Edmund Bourne
Publisher: New Harbinger Publications
ISBN: 1626253870
Size: 68.41 MB
Format: PDF, Mobi
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Don’t let anxiety keep you one step behind. This book will show you how to face your fears, overcome panic when it happens, and take charge of your anxiety once and for all.

Healing Fear

Author: Edmund J. Bourne
Publisher: New Harbinger Publications Incorporated
ISBN: 9781572241169
Size: 79.14 MB
Format: PDF, ePub, Docs
View: 1525
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Offers a wide range of approaches for overcoming panic attacks, phobias, and other forms of anxiety, with step-by-step guidelines, questionnaires, and exercises

Anxiety And Phobia Workbook 7 Self Help Ways How You Can Cure Them Now

Author: Heather Rose
Publisher: Speedy Publishing LLC
ISBN: 1628845198
Size: 58.38 MB
Format: PDF, Mobi
View: 7705
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Anxiety. Disorders. and. Phobias. Anxiety isoftena termused foranumber of
disorders that cause people tofeel nervous, fearful, apprehensive or worried. Not
only canthese disorders affect the waywe feelbutalso the wayin which webehave
and there is a risk of them manifesting into actual physical symptoms. Thosewho
suffer from mildforms of anxiety or phobiaswill feel unsettled. Whereas those who
suffer frommore severe forms ofthese disorders can find that they are very
debilitating ...