The Complete Guide To Fasting

Author: Jimmy Moore
Publisher: Simon and Schuster
ISBN: 1628600012
Size: 24.93 MB
Format: PDF, Mobi
View: 3580
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In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

The Obesity Code

Author: Jason Fung
Publisher: Greystone Books
ISBN: 1771641274
Size: 14.56 MB
Format: PDF, Mobi
View: 2041
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In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition.

Delay Don T Deny

Author: Gin Stephens
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541325845
Size: 38.61 MB
Format: PDF, Kindle
View: 4485
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If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle.

The Fasting Cure

Author: Upton Sinclair
Publisher: Applewood Books
ISBN: 142901136X
Size: 60.40 MB
Format: PDF, ePub, Mobi
View: 5126
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Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.

The Ketogenic Cookbook

Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 9781628600780
Size: 21.97 MB
Format: PDF, ePub, Mobi
View: 7008
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Now, The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve ...

Intermittent Fasting For Women

Author: Joe Petrakovich
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533089236
Size: 11.82 MB
Format: PDF, ePub, Mobi
View: 2347
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Summer is coming! This book will get you into the shape you want. Here's what's inside... A quick intro to intermittent fasting, it doesn't need a lot of explaining My background and why intermittent fasting ROCKS!

The Juice Lady S Guide To Fasting

Author: Cherie Calbom
Publisher: Charisma Media
ISBN: 1629989592
Size: 26.75 MB
Format: PDF, Kindle
View: 4773
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The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting. This comprehensive book provides menus, recipes, and strategic fasting guidelines.