The Keto Diet

Author: Leanne Vogel
Publisher: Simon and Schuster
ISBN: 1628600160
Size: 38.72 MB
Format: PDF, ePub, Docs
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle.

The Everything Guide To The Ketogenic Diet

Author: Lindsay Boyers
Publisher: "F+W Media, Inc."
ISBN: 1440586918
Size: 75.91 MB
Format: PDF, ePub, Mobi
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The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat for fuel.

The Ketodiet Cookbook

Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337015
Size: 20.17 MB
Format: PDF, Kindle
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Slajerova gives you recipes and practical information for adhering to a ketogenic lifestyle. You'll enjoy delicious meals while giving your body the boost it deserves!

Keto Clarity

Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 9781628600070
Size: 16.28 MB
Format: PDF, Docs
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This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach.

The 30 Day Ketogenic Cleanse

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601167
Size: 23.77 MB
Format: PDF, Mobi
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The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong.

The Ketogenic Mediterranean Diet

Author: Robert Santos-Prowse
Publisher: Ulysses Press
ISBN: 1612436579
Size: 74.46 MB
Format: PDF, Kindle
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The Ketogenic Mediterranean Diet will help you: •Change the way your body uses energy •End your carb cravings •Dramatically reduce fat storage •Reduce your risk of heart disease and diabetes The recipes, tips and meal plans in this ...

Quick Keto Meals In 30 Minutes Or Less

Author: Martina Slajerova
Publisher: Fair Winds Press
ISBN: 1592338097
Size: 73.84 MB
Format: PDF
View: 1066
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Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious.

Keto Comfort Foods

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628602570
Size: 24.36 MB
Format: PDF, ePub, Docs
View: 4194
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In Keto Comfort Foods, Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book's 170+ recipes include cinnamon rolls, steak fries, chicken cordon bleu and tiramisu cheesecake.