Treat Your Own Back

Author: Robin McKenzie
Publisher: Orthopedic Physical Therapy
ISBN: 9780987650405
Size: 36.49 MB
Format: PDF, ePub, Mobi
View: 355
Download Read Online
During the 1960s, McKenzie developed his own examination and treatments methods specializing in the treatment of spinal disorders. He is now recognized internationally as an authority on the diagnosis and treatment of low back pain.

Treat Your Own Neck

Author: Robin McKenzie
Publisher: Orthopedic Physical Therapy & Rehabilitation Produ
ISBN: 9780958269216
Size: 77.34 MB
Format: PDF, Kindle
View: 269
Download Read Online
Since the 1980's, Robin McKenzie's techniques have become widely accepted and are now taught in many physical therapy schools. This book was originally published in 1983 and is now in its 3rd edition.

The Back Sufferer S Bible

Author: Sarah Key
Publisher: Random House
ISBN: 1448117593
Size: 32.66 MB
Format: PDF, ePub
View: 5950
Download Read Online
This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis.

Treat Your Back Without Surgery

Author: Stephen Hochschuler
Publisher: Hunter House
ISBN: 0897933729
Size: 70.78 MB
Format: PDF
View: 6469
Download Read Online
Providing proven exercises and natural healing techniques, this book helps readers diagnose back problems and relieve pain noninvasively.

Wie Ich Die Dinge Geregelt Kriege

Author: David Allen
Publisher: Piper ebooks
ISBN: 3492972314
Size: 42.96 MB
Format: PDF
View: 5000
Download Read Online
Denn je entspannter wir sind, desto kreativer und produktiver werden wir. Mit David Allens einfacher und anwendungsorientierter Methode wird beides wieder möglich: effizient zu arbeiten und die Freude am Leben zurückzugewinnen.

Your Aching Back

Author: Augustus A. White
Publisher: Simon and Schuster
ISBN: 9781451602753
Size: 33.20 MB
Format: PDF, ePub, Docs
View: 5761
Download Read Online
The “jogger's high” and the strange analgesia of the colonel with the severed foot
owe something to these morphinelike chemicals. Much of what we've just
discussed in terms of gate control can be explained as follows: Whatever “closed
the gate” stimulated the body's natural painkillers. Bear this phenomenon in mind
when we talk about how to treat your own back pain. The Relaxation Response I
assume that you are sitting or reclining as you read this book. Take a moment
now and ...

Treat Your Own Shoulder

Author: Robin McKenzie
Publisher:
ISBN: 9780958269254
Size: 38.64 MB
Format: PDF
View: 3913
Download Read Online
Wellington born Robin McKenzie is a world renowned spinal expert and is recognized internationally as an authority on the diagnosis and treatment of lower back pain and neck pain.

Treat Your Own Spinal Stenosis

Author: Jim Johnson
Publisher: Dog Ear Publishing
ISBN: 1608445623
Size: 26.51 MB
Format: PDF, Docs
View: 7282
Download Read Online
Clearly radiographic pictures of one's spine do not tell the whole tale, as there are many people that are able to live pain-free with spinal stenosis.