Treat Your Own Back

Author: Robin McKenzie
Publisher: Orthopedic Physical Therapy
ISBN: 9780987650405
Size: 71.29 MB
Format: PDF
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During the 1960s, McKenzie developed his own examination and treatments methods specializing in the treatment of spinal disorders. He is now recognized internationally as an authority on the diagnosis and treatment of low back pain.

Treat Your Own Neck

Author: Robin McKenzie
Publisher: Orthopedic Physical Therapy & Rehabilitation Produ
ISBN: 9780958269216
Size: 33.73 MB
Format: PDF, ePub, Mobi
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Since the 1980's, Robin McKenzie's techniques have become widely accepted and are now taught in many physical therapy schools. This book was originally published in 1983 and is now in its 3rd edition.

The Back Sufferer S Bible

Author: Sarah Key
Publisher: Random House
ISBN: 1448117593
Size: 26.37 MB
Format: PDF, Mobi
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This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis.

F R Immer Nichtraucher

Author: Allen Carr
Publisher: Mosaik Verlag
ISBN: 3641090695
Size: 16.23 MB
Format: PDF, ePub, Docs
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Schluß mit dem Rauchen! - mit diesem Buch kann jeder endlich den lang gehegten Vorsatz in die Tat umsetzen. Allen Carr zeigt eine verblüffend einfache Methode, mit der die nächste Zigarette wirklich zur letzten wird.

R Cken Reparatur

Author: Stuart McGill
Publisher: Riva Verlag
ISBN: 3959712723
Size: 57.20 MB
Format: PDF, ePub
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In Rücken-Reparatur zeigt der Professor, Wirbelsäulenexperte und Bestsellerautor Stuart McGill dem Leser, wie er seine schmerzauslösenden Impulse erkennen, bewerten und vermeiden kann, und bietet einen progressiven Stufenplan mit ...

Treat Your Own Spinal Stenosis

Author: Jim Johnson
Publisher: Dog Ear Publishing
ISBN: 1608445623
Size: 54.35 MB
Format: PDF
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Clearly radiographic pictures of one's spine do not tell the whole tale, as there are many people that are able to live pain-free with spinal stenosis.

Your Aching Back

Author: Augustus A. White
Publisher: Simon and Schuster
ISBN: 9781451602753
Size: 48.48 MB
Format: PDF
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Bear this phenomenon in mind when we talk about how to treat your own back
pain. The Relaxation Response I assume that you are sitting or reclining as you
read this book. Take a moment now and really get comfortable. Now breathe in a
 ...