Whole Protein Vegetarian

Author: Rebecca Ffrench
ISBN: 9781581573268
Size: 50.64 MB
Format: PDF, Docs
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A cookbook that takes the guesswork out of combining protein sources, to provide delicious, complete protein meals

High Protein Vegan

Author: Hilda Jorgensen
Publisher: Createspace Independent Pub
ISBN: 9781480084544
Size: 58.49 MB
Format: PDF, Mobi
View: 759
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With over 100 recipes accompanied by 90 colour photographs, this book will motivate you to create delicious high protein vegan whole food meals and desserts.

The Great Vegan Protein Book

Author: Celine Steen
ISBN: 1592336434
Size: 14.74 MB
Format: PDF, ePub, Docs
View: 104
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What to put them in? These are questions that can feel daunting, especially if you haven't used these ingredients before. Never fear, Celine Steen and Tamasin Noyes to the rescue!

Vegetarian Times Plant Powered

Author: Vegetarian Times Magazine
ISBN: 9781493030972
Size: 32.27 MB
Format: PDF, ePub
View: 1330
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In this book, the Vegetarian Times editors set the protein story straight, showing you how to meet all your protein needs with delicious, satisfying, easy-to-prepare recipes that fit seamlessly into any lifestyle.

No Meat Athlete

Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Size: 65.65 MB
Format: PDF, Docs
View: 6100
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Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: - Weight loss, which often leads to increased speed- Easier digestion and faster recovery after ...

Vegetarian And Plant Based Diets In Health And Disease Prevention

Author: François Mariotti
Publisher: Academic Press
ISBN: 0128039698
Size: 33.83 MB
Format: PDF, ePub, Docs
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This book assembles the science related to vegetarian and plant-based diets in a comprehensive, balanced, single reference that discusses both the overall benefits of plant-based diets on health and the risk of disease and issues concerning ...

The Complete Vegetarian Cookbook

Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1940352231
Size: 32.15 MB
Format: PDF, Docs
View: 1774
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The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes.

The China Study

Author: T. Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1935251007
Size: 52.80 MB
Format: PDF, Kindle
View: 5550
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While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins ...