Author: Swami Satyananda Saraswati
Publisher: Nesma Books
Yoga Nidra, which is derived from the tantras, is a powerful technique in which you learn to relax consciously. In yoga nidra, sleep is not regarded as relaxation. People feel that they are relaxing when they collapse in an easy chair with a cup of coffee, a drink or a cigarette, and read a newspaper or switch on the television. But this will never suffice as a scientific definition of relaxation. These are only sensory diversions. True relaxation is actually an experience far beyond all this. For absolute relaxation you must remain aware. This is yoga nidra, the state of dynamic sleep. Yoga nidra is a systematic method of inducing complete physical, mental and emotional relaxation. The term yoga nidra is derived from two Sanskrit words, yoga meaning union or one-pointed awareness, and nidra which means sleep. During the practice of yoga nidra, one appears to be asleep, but the consciousness is functioning at a deeper level of awareness.
Author: Atsushi Ohkubo
Publisher: Yen Press LLC
Kid's sense of order stands in sharp contrast to the unpredictable madness of the Kishin. But order and madness are two sides of the same coin. When Asura challenges the "tyrannical" Shinigami and his laws that serve to control humans' lives, Kid can feel the tendrils of madness within himself seeking purchase. The bonds of his friendships and his faith in order are tested to their limits as Asura makes his final stand against the forces of DWMA. When the moondust settles, who will emerge as lord of this world--Shinigami or Kishin?
Daring to Trust
Author: David Richo
Publisher: Shambhala Publications
Explores the human ability to trust, and argues that people must develop trust in four directions, including toward themselves, toward others, toward life as it is, and toward a higher power or spiritual path in order to maintain healthy relationships and experience emotional well-being.
All Days Are Night
Author: Peter Stamm
Publisher: Other Press, LLC
A novel about survival, self-reliance, and art, by Peter Stamm, finalist for the 2013 Man Booker International Prize All Days Are Night is the story of Gillian, a successful and beautiful TV host, content with her marriage to Matthias, even if she feels restless at times. One night following an argument, the couple has a terrible car accident: Matthias, who is drunk, hits a deer on the wet road and dies in the crash. Gillian wakes up in the hospital completely disfigured. Only slowly, after many twists and turns, does she put her life back together, and reconnects with a love interest of the past who becomes a possible future—or so it seems. In Stamm’s unadorned and haunting style, this new novel forcefully tells the story of a woman who loses her life but must stay alive all the same. How she works everything out in the end is at once surprising and incredibly rewarding.
Gift of a Servant
Author: Tamara Amos
A father waits up on Christmas Eve night to demand retirement from the hero of his childhood, Santa Claus. The same saint who used to symbolize Christmas spirit is now plastered on advertisements everywhere, driving shoppers into holiday hysteria! Dear old Dad makes a mistake, however, by forgetting what every child knows: When Santa comes in the night with a bag full of surprises, he always leaves the perfect gift.
ECG Ruler Pocketcard
Author: Borm Bruckmeier Publishing
Publisher: Borm Bruckmeier Pub Llc
Professional ECG ruler, for reading: 2 x RR (25 mm/s) 1 x RR (50 mm/s) 3 x RR (25 mm/s) 3 x RR (50 mm/s) 4 x RR (25 mm/s) Amplitudes (mV) Times, intervals (s) Conversion: heart rate - RR interval Table. heart rate - PR interval - relative QT interval
Author: Gigi Berardi
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
Access 2010 For Dummies
Author: Laurie Ulrich Fuller, Ken Cook
Publisher: John Wiley & Sons
A friendly, step-by-step guide to the Microsoft Office database application Access may be the least understood and most challenging application in the Microsoft Office suite. This guide is designed to help anyone who lacks experience in creating and managing a database learn to use Access 2010 quickly and easily. In the classic For Dummies tradition, the book provides an education in Access, the interface, and the architecture of a database. It explains the process of building a database, linking information, sharing data, generating reports, and much more. As the Microsoft Office database application, Access may be the least understood and most challenging part of the Office suite Access 2010 For Dummies walks newcomers through building and using their first database Covers linking information in a database, setting relationships, modeling data, and building tables Explores how to extract data from Access and get specific answers, create forms, and export data in reports A section for more experienced users looks at analyzing errors and creating an interface Fully updated for the newest version, Access 2010 For Dummies gets new Access users up to speed and helps veterans get the most from the Office database application.
The twentieth century saw seismic changes in every country and walk of life, from the collapse of global empires to the horrors of world war, from the rise of mass media to the development of motor transportation, air travel, and the digital revolution. In Modern History in Pictures, all of the most significant happenings of the last century are captured in a unique storyboard style, showing how each event unfolded through a series of contemporary photographs.
Transcripts of therapy sessions reveal the insightful moments of individuals and couples and offer advice on fostering happiness and harmony in relationships.
This user-friendly second edition provides a concise overview of Dr. Toshikatsu Yamamotos principles of scalp acupuncture for the treatment of patients with musculoskeletal and neurological pain. Each chapter covers a different aspect of Dr. Yamamotos theory and techniques, including essential information on Basic points, Ypsilon points, and new points developed by the author. A detailed discussion of indications, contraindications, diagnosis, needling selection, techniques, and possible side effects gives readers everything they need to determine the most effective treatment protocols for each patient.Features of the second edition: A new chapter on energy and healing explains how YNSA works Carefully selected clinical cases demonstrate how to integrate YNSA into daily practice A color-coded laminated chart displays every YNSA point and serves as a convenient reference in the clinical setting 86 illustrations and algorithms supplement descriptions of points and treatments Online access to videos of narrated, live presentations of palpatory, diagnostic, and therapeutic techniques The second edition of Yamamoto New Scalp Acupuncture is an ideal introductory text for newcomers to the field as well as an indispensable resource for acupuncturists and pain specialists seeking to optimize patient care.
Favourite Picnic Recipes
Author: J. Salmon Limited
Publisher: J Salmon Limited
Favourite Picnic Recipes
Massage & Meditation
Author: George Downing
Publisher: Random House (NY)