Author: Harold S. Kushner
From the best-selling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this indispensable book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life. Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, we are again inspired by Kushner’s wisdom, at once deeply spiritual and eminently practical. From the Trade Paperback edition.
Author: Harold S. Kushner
The best-selling author of When Bad Things Happen to Good People combines anecdotal perspectives with teachings from religious and secular literature to counsel readers on how to address fear, providing specific recommendations for prayer, service and becoming informed. Reprint.
Author: Harold S. Kushner
The best-selling author of When Bad Things Happen to Good People combines anecdotal perspectives with teachings from religious and secular literature to counsel readers on how to address fear, providing specific recommendations for prayer, service, and becoming informed.
Author: Roger L. Frye
Conquering Fear teaches you how to break free from the stronghold of fear. Most people who are ensnared by fear don't even realize it. This book will expose some of the hidden fears in your life and show you how to overcome them.For those who long to experience greater inner peace, Conquering Fear is a must read. If you desire to live in good health, you must defeat this devastating emotion. Dr. Roger Frye walks you through, step-by-step, to ever-increasing levels of freedom.
SECRET TO CONQUERING FEAR
Author: Mike Hernacki
Publisher: Pelican Publishing Company
"When you use the Secret and conquer your fear, something happens to you. You become stronger. You become larger than the fear. The fear still exists, but somehow it's less than you are. When you conquer your fear, you prepare yourself for another level, just as when you conquered single-digit addition you prepared yourself for double-digit addition." It really is that simple. By using the Secret, you no longer have to be afraid of anything. By reading this book, you learn when fear is your enemy . . . and when it is your friend. While fear cannot be eliminated, it can be conquered. When it has been conquered, then you can reap the benefits and live a freer, more productive, more rewarding, and more carefree life. The author knows the secret and knows the nature of fear. He shows that while fear is necessary, it is not necessary to be controlled by it. You really can learn how to use your fear to your advantage.
The Art of Fear
Author: Kristen Ulmer
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
If tough challenges are in your path, or you seek a more fulfilling life, David Bantz in Conquering Fear walks you through his incredible 70 year life story from motherless juvenile delinquent to successful businessman, loving husband and father, who just happens to have had five diagnoses of terminal cancer in 30 years. He has turned himself from a man living to die into a man dying to live. In Conquering Fear he guides you with humor, pathos and gentle understanding. Whatever your fears or challenges, David talks with you, not at you. He is not some clinical cold psychologist, but a friend who creates happiness as he shares his path to positive thinking and a productive life.
Author: Kevin Gerald
Publisher: Charisma Media
Every day we are bombarded with negative messages--from society, the media, and even from self-talk in our own minds. Take a minute to think about these questions: Do you lack peace because of your perspective? Do you focus on the problems around you? Do you have trouble recognizing the good things in your life? Do you feel despair or depression, despite your blessings? Answering yes to questions like these is evidence of mind monsters. Mind monsters are those negative thoughts we all battle, the creeping shadows in the corners of our minds that feed our insecurities, worries, and fears. They will steal your life...if you let them. But there is good news! You can take control. In Mind Monsters Kevin Gerald shows you how to recognize destructive thoughts, take them captive, and use biblical truths to overcome them. Today you have a choice: Will you allow your mind monsters to take up residence, affecting who you are and God’s plan for your life, or will you conquer them and experience a life that is positive, abundant, joyful, and overflowing with peace?
Brain Training for Riders
Author: Andrea Monsarrat Waldo
Publisher: Trafalgar Square Books
Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.
Author: Lisa Jimenez
The biggest barrier that all sales distributors have to overcome is fear. Fear of rejection. Fear of making decisions. Fear of change. Fear of failure. And of course the big one - fear of success! It is this fear (and all of its cousins like worry, anxiety, and self-doubt) that paralyzes you and keeps you from higher levels of success.In this eBook, Lisa gives you a 3-Step Process that empowers you to overcome fear, reject rejection, and be free to get on with creating and achieving what you really want! Lisa will guide you in an understanding of why you do what you do and help you to break through these patterns of limitation.You will laugh (and be shocked) when you discover the hidden messages that your behavior is screaming out. Through personal stories and humor, Lisa reveals the most common ways that people's belief systems can actually repel success! Positive thinking by itself just isn't enough. This eBook will teach the steps to improve your results by developing an unstoppable belief system. In this powerful program, you will: Identify and overcome self-limiting beliefs Stop procrastination and self-sabotage Reject rejection with the L.O.A. (Law of Average) Break through negative programming NOW Raise your self-esteem and confidence level Create momentum to stay motivated Know what you REALLY want and become Unstoppable Master the "Power of 5" to Accomplish what you want with velocity Attract and sponsor more leadersThe power in this eBook comes from blending the two disciplines of psychology and spirituality. By blending the head and heart aspects of motivation, you will master the strongest combination of handling rejection, conquering fear and become unstoppable!"
Face It With Love
Author: Kim Moore
“Face It with Love: The Guide to Conquering Fear” is an authoritative guide to help readers identify the fear that holds them back, get in the room with fear and overcome it for good. It's not about moving the mountain, rather standing in front of the mountain until it moves. By doing so, readers experience an open pathway to fulfill their dreams.. Today, perhaps like no other time in modern history people are gripped, crippled and ridiculed by fear. Threats at home and abroad loom large. Self-help remedies like: eating healthier, working out, listening to ocean sounds and other stress reducing activities only postpone our appointment with fear. Fear is inevitable. All must face it! And there is only one antidote to fear and we need it in massive doses. That’s because fear stands in the way of everything we want. Fear stops us from experiencing fulfillment in life, relationships and realizing our highest aspirations and deepest desires. None of us are immune to fear. We experience it every day. Some people fear rejection. Some fear failure or success. Others fear sickness and disease. Still others fear pain. And others have had terrible tragedies that stop them from pursuing their dreams. Whatever the fear you have to face, “Face It with Love” can help you conquer it! “Face It With Love” does not minimize fear. Fear is real. It is powerful, and you absolutely cannot overcome it without facing it. Rather than promising ideal outcomes in every situation, “Face It with Love” encourages readers to accept the fact that the outcome of any situation is in God's hands. When we leave the outcome to God, we can fully show up and be present to address what is in our power to control. Whether it is fear of taking a test, a job interview, meeting new people, starting a business, or a medical diagnosis, “Face It with Love” encourages readers to receive God's love, grow bold and conquer fear. Kim uses a combination of the stories of notable people in scripture, her coaching clients, as well as her own life to convey the truth and power of God's love in annihilating fear. Readers are captured as Kim writes of the humanness of Moses and Esther and others in scripture that had to face fear in order to experience fulfillment in relationship and their God given purpose. However, it is Kim's vulnerability that draws and inspires readers to their own acts of bravery. It's rare a book comes along that is easy to read, relatable and prescriptive all at the same time. “Face It with Love” is one such book and well worth the read.
Author: Brandon Webb, John David Mann
From New York Times bestselling author and former Navy SEAL Brandon Webb comes a simple yet powerful five-step guide to transforming your life by making your fears work for you instead of against you. Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life. Drawing on his experiences in combat and business, along with colorful anecdotes from his vast network of super-achiever friends from astronauts to billionaires, Webb shows how people from all walks of life can stretch and transcend their boundaries and learn to use their fears as fuel to achieve more than they ever thought possible. "Fear can be a set of manacles, holding you prisoner," writes Webb. "Or it can be a slingshot, catapulting you on to greatness." The key, says Webb, is not to fight fear or try to beat it back, but to embrace and harness it. In the process, rather than being your adversary, your fear becomes a secret weapon that allows you to triumph in even the most adverse situations. In Mastering Fear, Webb and his bestselling coauthor John David Mann break this transformation down into five practical steps, creating a must-read manual for anyone looking for greater courage and mastery in their lives.
A ballerina from Melbourne, Australia meets a man, who drives a taxi in San Francisco. Although they come from very different socio-economic backgrounds, their mutual attractions develop into a passionate love. She, however, is torn between the obligation she has for her family to marry a son of a tycoon in her home country and the true love she found in San Francisco.
How to become Absolutely Fearless using simple, proven techniques More than 50 tools, tips, and techniques that you can start using right now Imagine how different your life would be if FEAR did not hold your back. These are the same techniques I have taught to thousands of people from all walks of life. These are the same techniques that others have paid thousands of dollars to learn, yet you can have your personal copy for a few dollars. Do you have a speech to give? Learn how to make a presentation with enthusiasm and excitement, rather than fear and anxiety. Are you afraid to ask for what you want or for what you deserve? Learn how to ask without feeling nervous or inadequate. Do you suffer from low self-esteem? Discover the simple tools to overcome this painful condition. Do you try to hide your fears, while deep inside you are feeling terrified? Learn the best ever tool for reversing the physical symptoms. Do you avoid potentially rewarding activities because of your fears? Learn how to take control of your feelings and reacti Conquer your Fear of Rejection and start living Is fear trapping you in a dungeon of despair? Learn how to escape using the keys for freeing your potential. Do you avoid speaking up because you don;t want to look foolish? Learn the tools for gaining confidence. Do you find yourself thinking about the worst things that could happen? Do you feel inadequate when comparing yourself to others? Is life passing you by instead of being able to join in and reaping the benefits of fear-free living? Now is the time to learn how to create the inner calmness and security.. You have nothing to lose, but your fear.
Overcoming Medical Phobias
Author: Martin Antony, Mark Watling
Publisher: New Harbinger Publications
Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It! Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fears might already have inconvenienced you, but if you're avoiding necessary medical attention, you could be putting yourself in great physical danger. But you don't have to live with these fears anymore. This book can help you overcome your medical phobia, maybe in less time that you ever thought possible. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. Then you'll gradually and safely confront your specific fears. The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia. Learn about your fears, how they may have begun, and the methods used to treat them Prepare for treatment, either on your own or with the help of a professional Explore exposure-based strategies for overcoming your fears Learn strategies to prevent fainting Plan relapse-prevention strategies to maintain your progress Engage your family and friends as sources of support