The Daniel Plan
Author: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
Revolutionize Your Health ... Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives. Welcome to The Daniel Plan. Here’s the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God’s instruction for living. When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably—from the inside out.
Feast on Something Bigger than a Fad This six-session video-based small group study (DVD/digital video sold separately) from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends. With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life. This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, “community is the cure” for healthy living. The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more. Sessions include: Faith: Nurturing Your Soul Food: Enjoying God's Abundance Fitness: Strengthening Your Body Focus: Renewing Your Mind Friends: Encouraging Each Other Living the Lifestyle Designed for use with The Daniel Plan Video Study 9780310824459 (sold separately).
THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals * Enhance sexual desire and performance * Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life’s pleasures. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today. From the Hardcover edition.
Presents a companion to a PBS special that outlines an anti-aging program for retaining youthful mental clarity, improving energy, and strengthening the immune system.
The Daniel Plan Cookbook
Author: Rick Warren, Dr. Mark Hyman, Dr. Daniel Amen
Easy, Delicious recipes to help you ENJOY HEALTHY EATING FOR LIFE Based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful four-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen. No boring drinks or bland entrées here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in community with your friends and family. Healthy cooking can be easy and delicious, and The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book and The Daniel Plan Journal to help transform your health in the most head-turning way imaginably—from the inside out.
Daniel Plan Journal
Author: Rick Warren
The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.
A #1 New York Times bestseller, The Purpose Driven Life will help you understand why you are alive and reveal God's amazing plan for you---both here and now, and for eternity. Rick Warren will guide you through a personal forty-day spiritual journey that will transform your answer to life's most important question: What on earth am I here for? Knowing God's purpose for creating you will reduce your stress, focus your energy, simplify your decisions, give meaning to your life, and most important, prepare you for eternity. 'Movie stars and political leaders aren't the only ones turning to Rick Warren for spiritual guidance. Millions of people---from NBA and LPGA players to corporate executives to high school students to prison inmates---meet regularly to discuss The Purpose Driven Life.'---Time
Fitness Study Guide with DVD
Author: Rick Warren, Daniel G. Amen, Mark Hyman, Dee Eastman
In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness. The sessions include: Becoming Daniel Strong Movement You Enjoy Get a Metabolic Makeover Breaking Through the Wall Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends. Each pack contains one study guide and one DVD.
The Spirit of God uses the Word of God to make us like the Son of God.”—Rick Warren in The Purpose Driven® Life You were created to become like Christ. This is one of the five God-ordained purposes for your life described in The Purpose Driven® Life by Rick Warren, and it’s why studying the Bible is so important. The Bible’s truths will transform you, aligning you with the character and ways of Jesus as you encounter him in the Scriptures. This easy-to-understand book shows you how to study the Bible Rick Warren’s way. It gives you not just one, but twelve methods for exploring the riches of God’s Word. At least one of them is exactly what you’re looking for—an approach that’s right for you, right where you’re at. Simple step-by-step instructions guide you through the how-tos of the following methods: • Devotional • Chapter Summary • Character Quality • Thematic • Biographical • Topical • Word Study • Book Background • Book Survey • Chapter Analysis • Book Synthesis • Verse Analysis Thousands of individuals, small groups, churches, and seminary classes have used this practical manual to unlock the wonderful truths of Scripture. You can too. Written by America’s pastor, Rick Warren, Rick Warren’s Bible Study Methods will help you develop a customized approach to studying, understanding, and applying the Bible.
Not By Sight
Author: Cash Luna
Publisher: Thomas Nelson
To walk by faith, one needs courage and humility because you need to shut your eyes to the pessimism of this world and be led by the promises of blessing your Heavenly Father has for you. Living by Faith, contrary to what many believe, is actually designed for superior minds with the ability to speak and act according to what really is true –the Word of God. Dare to always challenge your faith for it’s the most powerful and effective tool you have for daily living and extraordinary miracles of healing and provision in your daily life. Just believe and declare for supernatural results in your life! Press forward in faith and not by sight. Our senses can easily deceive us, but God’s care for us is eternal. I can bear witness to this time and time again first-hand. It’s not about vehemently declaring that we are believers, but about reflecting it every step of the way, even in the simplest and most mundane things. Because our faith in God is designed to sustain us in everything. It’s not a matter of religion but of everyday living. It’s about opening our eyes each morning and entrusting all that we are to God -all that we say, think, do, dream and desire. If we choose to activate our faith and work hard the right way, He’ll take care of the results in every area of our life, be they spiritual, emotional, physical, relational or financial. Living by faith in God is both simple and challenging at the same time. I always sum it up in this phrase: “Give yourself to the Lord.” This covers a number of things from knowing His Word where we find our identity and code of conduct, to our attitude in every situation in life, be it large or small. Whenever they ask me how is it possible to raise a ministry such as Casa de Dios, I can say without a shadow of a doubt that it’s only been by believing God wholeheartedly, following His instructions and honoring Him for His faithfulness! 35 years of walking in faith has given me the assurance that God is never looking for perfect people but for humble hearts willing to believe Him at His Word. And if He could do with me what some deem impossible, then He can surely do it with you too, because I’m no more than a simple man who chose to walk the path that God selected. If you have a dream in your life, or goals to reach and projects to fulfill, then LIVE BY FAITH! If your one of those people that feel blessed and get up every morning wanting more, or perhaps you’re going through a difficult trial right now, no matter your situation, I can assure you that you’ll soon be sharing about a new season of miracles in your life! Live by faith!
Elmer Towns's Fasting for Spiritual Breakthrough has become must-reading as this powerful spiritual discipline of fasting has seen a revival among followers of Christ. Now Towns digs deeper into one of the most popular forms of fasting today, the Daniel Fast. With an emphasis on a healthy, simple diet, the Daniel Fast is named after the prophet Daniel who participated in a partial fast for spiritual purposes. Daniel was taken captive into Babylon when he was sixteen years old. The Babylonian king wanted the young prophet to help him administer his rule over the captive Jews--and he wanted to "Babylon-ize" Daniel, to make the young man of God more like him. The first step the king took in his campaign was to provide a sumptuous feast to tempt Daniel--food fit for a king-- basically fattening comfort foods. In response, the prophet refrained from the king's table, choosing instead to eat only vegetables and to drink only water. He honored God over the king. Dr. Elmer Towns introduces readers to the spiritual, physical, and mental basics of the Daniel Fast, coaching them through either a ten-day or twenty-one-day period of renewal, and he includes original Daniel Fast recipes created by executive chef John P. Perkins. Dr. Towns addresses practical questions, such as what to eat and when, as well as how to pray effectively. Readers will learn how to encounter God during their fast, how to worship through self-discipline, and how to pray for specific answers. They will also explore the role of weeping, repentance, and spiritual warfare in their life of faith. Daniel is a model to God's people of someone who chooses spiritual nourishment over bodily satisfaction, in The Daniel Fast for Spiritual Breakthrough, God's people can learn to follow his example.
The Maker's Diet
Author: Jordan Rubin
Publisher: Destiny Image Publishers
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
Author: Janet Morrissey
Living Religion is an exciting package for today's senior students and their teachers that: comprehensively meets the student outcomes and content requirements of the current New South Wales Stage 6 syllabus for Studies of Religion incorporates a range of different learning styles and ICT skills includes ample revision and practice exam materials provides a dynamic, online setting for cross-school student and teacher exchanges.
The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
This e-book includes the full text of the book plus an exclusive additional chapter from Susan Gregory that is not found in the print edition! What if you could grow closer to God and improve your health in just 21 days? Susan Gregory, “The Daniel Fast Blogger,” has a plan to help you do just that. Widely recognized as the expert on this 21-day fast inspired by the book of Daniel, Susan has helped thousands of people discover a safe and healthy way to fast. The principles you learn from The Daniel Fast will change the way you view food, your body, and your relationship with the one who created you. Includes 21 days’ worth of Daniel Fast recipes! Visit www.daniel-fast.com