A NEW YORK TIMES BEST-SELLER Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he’s touched. Joe—who managed to lose one hundred pounds and discontinue all his medication by following his own plan—walks you through his life before juicing, sharing his self-defeating attitude toward food and fitness, and brings you along on his journey from obesity and disease to fitness, a clean bill of health, and the clarity of physical wellness. In addition to sharing Joe’s inspirational story, The Reboot with Joe Juice Diet gives readers all the tools they need to embark on their own journey to health and wellness, including inspiration and encouragement, recipes, and diet plans.
Completely updated, revised and redesigned in colour throughout, this classic bestselling text continues to provide a concise introduction to the important fundamentals of animal behaviour from genetics, physiology, motivation, learning and cognition, through to social and reproductive behaviour, abnormal behaviour and human-animal interactions. This text remains a highly respected, essential resource for both students and lecturers in animal and veterinary science, animal welfare, zoology and psychology.
1 Pound a Day
Author: Roni DeLuz, James Hester, Diane Reverand
Publisher: Simon and Schuster
"From the authors of the hit diet book, 21 Pounds in 21 Days, an expanded, simplified, month-long program to cleanse your body, as well as a new plan for keeping it clean for the rest of your life"--
How to Jump Higher
Author: James A. Peterson, Mary Beth Horodyski
Discusses the mechanics of jumping, explaines its role in sports, and offers advice on strength training and exercise drills
Develop the problem-solving and critical-thinking skills you need to succeed in your course and allied health career with CHEMISTRY FOR TODAY: GENERAL, ORGANIC, AND BIOCHEMISTRY, Ninth Edition. The book's accessible writing style and real-life applications and case studies will help you appreciate the role that chemistry plays in your daily life and help dispel any fear you may have of chemistry. In addition, the book's examples of chemistry questions found on allied health professional program entrance examinations and the career information provided on the companion website will help you set goals and focus on achieving them. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author: Ashley Billey, Jean Pare, James Darcy, Wendy Pirk
Publisher: Company's Coming Publishing
This newest superfood is a tasty, nutritious, gluten-free seed. It cooks much quicker than whole grains, providing a healthy, delicious meal in less time. Quinoa is also very versatile and makes a terrific addition to any meal: - appetizers, soups, salads, mains, sides, breakfasts, brunches, snacks and desserts - nutrition information for each recipe - family-friendly recipes with everyday ingredients - every recipe has a photo
Author: Heather C. Hudak
Publisher: Weigl Pub Incorporated
The story of the dwarf miniature horse--only 17.5 inches tall-- whose determination and courage has led to a remarkable life.
The Sinatra Solution
Author: Stephen T. Sinatra, M.D.
Board-certified cardiologist Dr. Stephen T. Sinatra discusses the importance of energy metabolism on cardiovascular health and the positive impact these three energy-supplying nutrients have on the cardiovascular system. He guides you through the basics of energy metabolism and cardiac bioenergetics, and clearly explains the role of coenzyme Q10, L-carnitine, and D-ribose in the body and specifically how they affect your heart health. He also provides concise and informative examples of case histories and scientific studies that are testament to the important contribution the supplemental use of these energy-supplying nutrients make in the lives of people with heart disease every day.
"262 recipes that bring vegetarian cooking to new gastronomic heights with talk about good food, the art of making fine breads, and menus designed to make every meal a delight and a celebration of life."--Cover.
A Funeral for My Fat
Author: Sharee Samuels
Publisher: Skyhorse Publishing, Inc.
I wear black when I work out; it’s a funeral for my fat. Why a funeral? Because death is permanent; when something dies, it’s not coming back. Sharee Samuels was seventeen and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than one hundred pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love, but her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys. Here Sharee tells her story. Integral to her success has been her burgeoning passion for teaching group fitness classes, including Zumba, as well as her commitment to eating vegan. However, she firmly believes that it is important for everybody to follow their own paths and find what works for them while treating themselves and their bodies with care and respect. If you have a journey ahead of you, Sharee has a story worth reading.
The Live Food Factor
Author: Susan Schenck, Victoria Bidwell
Product Description The Live Food Factor is the first comprehensive guide to not only the raw food diet, but also the raw food movement itself. This diet is sweeping America as people discover its power to not only make a body lean, but also keep disease at bay and bolster the immune system to heal from what are typically considered "incurable" diseases. Everyone who eats should read this book! The first edition won the IPPY award as "most progressive health book of the year." The second edition of the Live Food Factor is an updated, expanded and revised comprehensive guide to the raw food diet, with a section on inspiration, a section on science, a section on the history of raw foodism, a complete how-to section, including frequently asked questions & answers, and recipes. It contains 66 scientific studies to support the superiority of eating raw. This second edition brings a summary of all the benefits of Natural Hygiene as well. It includes several chapters written mainly by Victoria BidWell, including the true cause of illness, how to detox and an entire chapter on fasting. It also includes a new chapter written mainly by Dr. Vetrano and Dr. Tosca Haag on how to get children to eat raw. There are new testimonials, many new recipes, updated science studies, and even 3 new appendices. It is packed with new and updated information. In fact, this edition has about 37% more information! (The font had to be slightly condensed to squeeze everything in!) It also contains forewords by Dr. V. Vetrano, DC, hMD, PhD, DSci (who worked extensively with Dr. Shelton of the Natural Hygiene movement) and Victoria Boutenko (one of the most noted leaders of the raw food movement). It was carefully edited for accuracy by Bob Avery, expert on the raw food diet and former editor of the M2M magazine, as well as Victoria Bidwell and Dr. Vetrano for accuracy in the Natural Hygiene components.
The Step Diet Book
Author: James O. Hill, John C. Peters
Publisher: Workman Publishing
Developed by two weight-loss experts, cofounders of America on the Move, "The Step Diet Book" is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.
The Warrior Diet
Author: Ori Hofmekler
Publisher: North Atlantic Books
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health. From the Trade Paperback edition.
Author: Roland Barthes, Richard Howard, Annette Lavers
"This new edition of MYTHOLOGIES is the first complete, authoritative English version of the French classic, Roland Barthes's most emblematic work"--
Author: Steve Taylor
Publisher: The Rosen Publishing Group, Inc
Beginning readers learn about what a fruit is, how they are grown and brought to market.