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Good-Bye to Guilt

Good-Bye to Guilt

Author: Gerald Jampolsky
Publisher: Bantam
ISBN: 0307573478
Pages: 224
Year: 2009-10-21
"I know that the thousands all over the world who love Jerry and whose lives have been enhanced by his message are eagerly looking forward to this new book. They have a treat in store. In clear and beautiful prose Jerry tells us that peace is a conscious choice. Saying good-bye to guilt is a vital step in making that choice."--from the Foreword by John Denver. Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us. As a result, we are victimized by guilt and fear--guilt because our standards haven't been met in the past, fear that they won't be met in the future. Inevitable, these negative emotions wreak havoc on our personal relationships, self -esteem, and peace of mind. But what if we let go of our fear and guilt? The transformation can be miraculous, says world famous psychiatrist and author Gerald G. Jampolsky. The secret lies in healthy perception of yourself. Dr. Jampolsky points the way through fourteen lessons that can change your life. These lessons show: How to quiet the ego-self that creates fear and guilt. How to accept genuine love and give it away. How to stop judging others, thereby to stop judging yourself. How to listen to your inner voice to receive support and guidance. How to forgive others so that loneliness and separation become illusions of the past. And much more. Here is a book for everyone who seeks the key to life's most satisfying reward. A book that tells you how to throw off the burdens of the past, and learn what it can mean to truly love. From the Trade Paperback edition.
Breaking the Addiction to Please

Breaking the Addiction to Please

Author: Les Barbanell
Publisher: Rowman & Littlefield
ISBN: 0765706741
Pages: 162
Year: 2009
Breaking the Addiction to Please discusses the causes of the addiction to please, including childhood trauma, that are concealed by the Mask of Kindness. Insights, exercises, medication, and other interventions are presented to replace the "Mask," beginning with a Rebuilding phase and ending with Recovery and Relapse Prevention.
Say Goodbye to Guilt

Say Goodbye to Guilt

Author: R. G. Condie
Publisher: Publishamerica Incorporated
ISBN: 1588511766
Pages: 124
Year: 2000
Say Goodbye To Guilt shows you how to avoid guilt, and provides a step-by-step method for upgrading and evaluating your present state of mind and self-esteem. The book goes on to show you how to re-establish a debilitated view of yourself. In the process, it restores your energy levels, by eliminating inner conflicts. The method has been tested and perfected over years of personal and group therapy sessions, and found consistently effective.
Goodbye Days

Goodbye Days

Author: Jeff Zentner
Publisher: Crown Books for Young Readers
ISBN: 0553524089
Pages: 432
Year: 2017-03-07
“Gorgeous, heartbreaking, and ultimately life-affirming.” —Nicola Yoon, #1 New York Times bestselling author of Everything, Everything. Perfect for fans of Turtles All the Way Down,Thirteen Reasons Why, and Zentner's own The Serpent King, one of the most highly acclaimed YA novels of 2016, Goodbye Days asks what you would do if you could spend one last day with someone you lost. Where are you guys? Text me back. That's the last message Carver Briggs will ever send his three best friends, Mars, Eli, and Blake. He never thought that it would lead to their death. Now Carver can’t stop blaming himself for the accident and even worse, a powerful judge is pressuring the district attorney to open up a criminal investigation. Luckily, Carver has some unexpected allies: Eli’s girlfriend, the only person to stand by him at school; Dr. Mendez, his new therapist; and Blake’s grandmother, who asks Carver to spend a “goodbye day” together to share their memories and say a proper farewell. Soon the other families are asking for their own goodbye day with Carver—but he’s unsure of their motives. Will they all be able to make peace with their losses, or will these goodbye days bring Carver one step closer to a complete breakdown or—even worse—prison? "Jeff Zentner, you perfectly fill the John-Green-sized hole in our heart." —Justine Magazine “Evocative, heartbreaking, and beautifully written." —Buzzfeed "Masterful." —TeenVogue.com “Hold on to your heart: this book will wreck you, fix you, and most definitely change you.” —Becky Albertalli, Morris Award-winning author of Simon vs. the Homo Sapiens Agenda
Out of Darkness Into the Light

Out of Darkness Into the Light

Author: Gerald G. Jampolsky
Publisher: Bantam
ISBN: 0553347918
Pages: 272
Year: 1990
Known for his extensive pioneering in the field of attitudinal healing, Dr. Jampolsky now shares his journey from severe depression, guilt and near alcoholism to a true "miracle": an inner healing and infusion of life that was truly against the odds.
Mr. Food Test Kitchen's Hello Taste, Goodbye Guilt!

Mr. Food Test Kitchen's Hello Taste, Goodbye Guilt!

Author: Mr. Food Test Kitchen
Publisher: American Diabetes Association
ISBN: 1580406106
Pages: 192
Year: 2014-11-21
Mr. Food has been delivering recipes, cooking tips, and kitchen techniques to television audiences for more than 30 years. Now, he and the Mr. Food Test Kitchen have again teamed up with the American Diabetes Association for their fifth project; a brand new cookbook filled with recipes that are nearly too good to be true! Perfect for people with diabetes and pre-diabetes, Hello Taste, Goodbye Guilt is a collection of unbelievable meals and dishes crafted by the culinary professionals viewers nationwide have grown to trust. Specifically designed to meet the nutrition needs of those with diabetes, pre-diabetes, or those just looking to improve their health, these recipes prove that you can eat healthy without sacrificing an ounce of flavor. Drawing on their decades of experience, the Mr. Food Test Kitchen Team has taken well-known favorites and mixed in some new surprises to create meals that are long on taste and short on guilt. Whether it's Sweet Potato Crowns, Carolina Brisket Sliders, or Caramel Walnut Brownies, the recipes in Hello Taste, Goodbye Guiltwill leave people looking to control their blood glucose or shave off a few extra pounds amazed at what they can fit into their meal plans. With over 150 recipes designed for every meal and every occasion, including breakfast dishes, desserts, sides, salads, and more, and paired with original photography and an attractive four-color design, this collection covers it all. Plus, each recipe is designed to meet the nutrition guidelines of the American Diabetes Association, which use evidence-based research to craft recommendations shown to help control glucose levels and promote weight loss. With the help of the Mr. Food Test Kitchen and the American Diabetes Association, eating well and controlling diabetes has never tasted so good.
Goodbye, Friend

Goodbye, Friend

Author: Gary Kowalski
Publisher: New World Library
ISBN: 1608680878
Pages: 184
Year: 2012-02-12
The loss of an animal companion can be a painful, wrenching experience. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet. Filled with heartwarming stories and practical guidance on such matters as taking care of yourself while mourning, creating rituals to honor your pet’s memory, and talking to children about death, Goodbye, Friend is a beautiful and comforting book for anyone grieving the loss of a beloved animal.
The Last Time We Say Goodbye

The Last Time We Say Goodbye

Author: Cynthia Hand
Publisher: Harper Collins
ISBN: 0062318497
Pages: 400
Year: 2015-02-10
From New York Times bestselling author Cynthia Hand comes a gorgeous, heart-wrenching novel of love and loss, which ALA Booklist called "both shatteringly painful and bright with life and hope" in a starred review. Since her brother, Tyler, committed suicide, Lex has been trying to keep her grief locked away, and to forget about what happened that night. But as she starts putting her life, her family, and her friendships back together, Lex is haunted by a secret she hasn't told anyone—a text Tyler sent, that could have changed everything. In the tradition of Jay Asher's Thirteen Reasons Why, Gayle Forman's If I Stay, and Lauren Oliver's Before I Fall, The Last Time We Say Goodbye is a thoughtful and deeply affecting novel that will change the way you look at life and death.
The Goodbye Book

The Goodbye Book

Author:
Publisher: Little, Brown Books for Young Readers
ISBN: 0316404950
Pages: 32
Year: 2015-11-03
From bestselling author Todd Parr, a poignant and reassuring story about loss. Features Read-Aloud/Read-to-Me functionality, where available. Through the lens of a pet fish who has lost his companion, Todd Parr tells a moving and wholly accessible story about saying goodbye. Touching upon the host of emotions children experience, Todd reminds readers that it's okay not to know all the answers, and that someone will always be there to support them. An invaluable resource for life's toughest moments.
The Beginner's Goodbye

The Beginner's Goodbye

Author: Anne Tyler
Publisher: Vintage
ISBN: 0307958221
Pages: 208
Year: 2012-04-03
Pulitzer Prize–winning author Anne Tyler gives us a wise, haunting, and deeply moving new novel about loss and recovery, pierced throughout with her humor, wisdom, and always penetrating look at human foibles. Crippled in his right arm and leg, Aaron grew up fending off a sister who constantly wanted to manage him. So when he meets Dorothy, an outspoken, independent young woman, she’s like a breath of fresh air. He marries her without hesitation, and they have a relatively happy, unremarkable marriage. Aaron works at his family’s vanity-publishing business, turning out titles that presume to guide beginners through the trials of life. But when a tree crashes into their house and Dorothy is killed, Aaron feels as though he has been erased forever. Only Dorothy’s unexpected appearances from the dead—in their house, on the roadway, in the market—help him to live in the moment and to find some peace. Gradually, Aaron discovers that maybe for this beginner there is indeed a way to say goodbye. “Like a modern Jane Austen, Tyler creates small worlds [depicting] the intimate bonds of friendship and family.”—USA Today “An absolute charmer of a novel . . . With sparkling prose . . . [Anne] Tyler gets at the beating heart of what it means to lose someone, to say goodbye.”—The Boston Globe “Classic Tyler . . . The wonder of Anne Tyler is how consistently clear-eyed and truthful she remains about the nature of families and especially marriage.”—Los Angeles Times “Beautifully intricate . . . By the exquisitely romantic emotional climax [an] ordinary life has bloomed into an opera.”—Entertainment Weekly Don’t miss the conversation between Anne Tyler and Robb Forman Dew at the back of the book. This ebook edition includes a Reading Group Guide.
I Kissed Dating Goodbye

I Kissed Dating Goodbye

Author: Joshua Harris
Publisher: Multnomah
ISBN: 1588601579
Pages: 238
Year: 2012-01-11
Joshua Harris's first book, written when he was only 21, turned the Christian singles scene upside down...and people are still talking. More than 800,000 copies later, I Kissed Dating Goodbye, with its inspiring call to sincere love, real purity, and purposeful singleness, remains the benchmark for books on Christian dating. Now, for the first time since its release, the national #1 bestseller has been expanded with new content and updated for new readers. Honest and practical, it challenges cultural assumptions about relationships and provides solid, biblical alternatives to society's norm.Clear, stylish typeset, with user-friendly links to referenced Scripture.
What is Goodbye?

What is Goodbye?

Author: Nikki Grimes
Publisher: Disney-Hyperion
ISBN: 0786807784
Pages: 64
Year: 2004-04-01
Jerilyn and Jesse have lost their beloved older brother. But each of them deals with Jaron's death differently. Jerilyn tries to keep it in and hold it together; Jesse acts out. But after a year of anger, pain, and guilt, they come to understand that it's time to move on. It's time for a new family picture-with one piece missing, yet whole again. Through the alternating voices of a brother and sister, Nikki Grimes eloquently portrays the grieving process in this gem of a book that is honest, powerful, and ultimately hopeful. Nikki Grimes is the distinguished author of more than two-dozen children's books. She received the 2003 Coretta Scott King Award for her novel Bronx Masquerade and a 2003 Coretta Scott King Honor citation for Talkin' About Bessie. Many of her books have been cited as Notable Books by the American Library Association, including Come Sunday, a picture book in verse; Something on My Mind; and Meet Danitra Brown, which also won a Coretta Scott King Honor. She lives in southern California.
Saying Good-Bye to the Pet You Love

Saying Good-Bye to the Pet You Love

Author: Lorri A. Greene, Jacquelyn Landis
Publisher: New Harbinger Publications Incorporated
ISBN:
Pages: 152
Year: 2003-01
Written by a psychologist who is a leader in pet bereavement, this practical and sympathetic guide validates the survivor's feelings of loss when a pet dies.
Before I Say Goodbye

Before I Say Goodbye

Author: Mary Higgins Clark
Publisher: Simon and Schuster
ISBN: 0731815807
Pages: 336
Year: 2011-11-29
After her husband Adam is killed when his private boat explodes, Nell McDermot is thrown into a pit of grief. She wants answers and she wants more than anything to say goodbye - but both now seem impossible. That is, until a medium contacts her claiming to be Adam's channel. When the investigation proves the explosion was not an accident but a bomb, Nell goes to visit the medium. And, soon enough, she is receiving instructions from Adam from beyond the grave. Or is she? Haunted by grief, Nell undertakes the instructions - unaware that a terrifying chain of events is about to be unleashed. With a dangerous loop closing around her, Nell doesn't realise that she might be going to meet Adam a lot sooner than she thinks . . .
After You Say Goodbye

After You Say Goodbye

Author: Paul Kent Froman
Publisher: Chronicle Books
ISBN: 0811800881
Pages: 270
Year: 1992-03-01
A very personal approach to the grief, fear, discrimination, and outrage that frequently accompany a death from AIDS. With extensive experience counseling both gay and non-gay clients in all stages of HIV involvement, Los Angeles-based psychotherapist Paul Kent Froman offers practical, individual strategies and solutions to the often overwhelming emotional problems encountered by those dealing with the loss of a loved one from AIDS.