La dieta della tiroide
Author: Serena Missori, Alessandro Gelli
Publisher: Edizioni LSWR
I problemi della tiroide colpiscono 6.000.000 di italiani, per lo più donne. Ipotiroidismo, ipertiroidismo, tiroidite autoimmunitaria di Hashimoto o Morbo di Graves, noduli e gozzo sono le problematiche più frequenti e sono spesso associate a problemi di peso, intestino, gonfiore addominale, stanchezza e stress. Se non riesci a perdere peso, senti stanchezza, tristezza o cattivo umore; se hai le unghie fragili e i capelli sfibrati o che cadono; se non riesci a dormire bene, soffri di costipazione, gonfiore addominale o colite e dolori articolari; se hai irregolarità mestruali, calo della libido o difficoltà a iniziare una gravidanza, potresti avere problemi di tiroide. Il Metodo Missori-Gelli biotipizzato è per te: specifico per ogni problema tiroideo, affrontato in base al biotipo costituzionale. Migliaia di persone hanno beneficiato della Dieta della Tiroide. Finalmente potrai sentirti bene e recuperare le energie, sbloccare il metabolismo e dimagrire, rilassarti e godere appieno della vita con un programma costruito su di te. Perché ognuno è unico.
The Sirtfood Diet
Author: Aidan Goggins, Glen Matten
Publisher: Simon and Schuster
Discover the original international diet sensation—used by Adele, heavyweight champion David Haye, and Pippa Middleton—that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. Over the past few years, fasting has become a popular diet option. Studies show that fasting—whether through moderate calorie restriction every day or the more severe but less frequent intermittent fasting—can help people lose about thirteen to fourteen pounds in six months and reduce their risk of developing disease. When we fast, our body’s energy stores activate what is known as sirtuins, or the “skinny gene,” and many positive changes ensue. Fat storage is switched off, and our body stops its normal growth processes and goes into “survival” mode. Fat burning is stimulated and the genes involved in the repair and rejuvenation of our cells are turned on—which all results to weight loss and improved resistance to disease. But if not done correctly, fasting can lead to hunger, irritability, fatigue, and loss of muscle. Enter Sirtfoods: a newly discovered group of foods that is revolutionizing healthy eating. Ranging from chocolate and red wine to garlic and walnuts, sirtfoods are particularly rich in special nutrients that help us activate the same skinny genes in our bodies that fasting triggers. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.
Reverse your Hashimoto's condition and eliminate your thyroid symptoms by finding and removing your specific autoimmune triggers. There are millions of people with Hashimoto's thyroiditis. And while Hashimoto's is an autoimmune thyroid condition, most medical doctors don't do anything to improve the health of the person's immune system. It can take years for Hashimoto's to get diagnosed, and when it finally is diagnosed, many people with this condition are simply given a prescription for thyroid hormone replacement. And while taking thyroid hormone can be important for some people, this of course isn't doing anything to address the underlying cause of the condition. That's the purpose of this book ...to help you find and remove your specific autoimmune triggers. Here is what you will discover from reading this book: More than one dozen triggers of Hashimoto's thyroiditis The different diet options for those with Hashimoto's A comprehensive list of the blood tests you should get, along with the optimal reference ranges for each marker Other specific tests that can help detect your triggers How to detect your specific food triggers Everything you need to know to heal your gut How to reduce fatigue, brain fog, hair loss, and other common symptoms Strategies to lower thyroid antibodies when nothing else has worked Why most people with Hashimoto's struggle to lose weight...and what to do about it The goal of this book is simple: to show you how to restore your health by finding and removing your specific triggers. This book is also well-organized, which means that if you don't want to read the entire book you can easily pick and choose to read those chapters that are of most interest to you. The book is divided into the following five sections: Section one: Understanding the Autoimmune Component of Hashimoto's Section two: The Triggers of Hashimoto's Section three: Detecting Your Specific Triggers Section four: Removing The Triggers Section five: Questions You Might Have About Hashimoto's Start taking the necessary steps to find and remove your specific triggers! Get your copy of Hashimoto's Triggers today by clicking the Buy Now button at the top of this page!
Author: Chris White, Jamil Zainasheff
Publisher: Brewers Publications
Yeast: The Practical Guide to Beer Fermentation is a resource for brewers of all experience levels. The authors adeptly cover yeast selection, storage and handling of yeast cultures, how to culture yeast and the art of rinsing/washing yeast cultures. Sections on how to set up a yeast lab, the basics of fermentation science and how it affects your beer, plus step by step procedures, equipment lists and a guide to troubleshooting are included.
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days-- and lose weight quickly and easily"--
Cancro della tiroide Nozioni di base
Author: ThyCa: Thyroid Cancer Survivors' Association, Inc.
Publisher: ThyCa: Thyroid Cancer Survivors' Association, Inc.
Questo manuale dà una visione d’insieme dei fatti principali che riguardano il cancro tiroideo, la sua diagnosi e le opzioni di trattamento. Sebbene questo manuale contenga informazioni importanti sul cancro tiroideo, il vostro percorso individuale di verifica, trattamento e monitoraggio clinico potrebbe variare per molti motivi.
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire. Phase I (Monday-Tuesday): Lots of carbs and fruits Phase II (Wednesday-Thursday): Lots of proteins and veggies Phase III (Friday-Sunday): All of the above, plus healthy fats and oils By keeping your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs. It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor’s orders. Now it’s going to work for you. In 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food! Plus, by switching up what you’re eating every few days, you’ll get to enjoy a greater variety of foods, so your palate will never feel bored or deprived. Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self. From the Hardcover edition.
Eat Yourself Slim
Author: Michel Montignac
Publisher: Erica House Book Pub
A guide to the diet sweeping Europe explains how to eat in restaurants and enjoy champagne and chocolate and still lose weight by identifying different kinds of fats and watching the glycemic index of carbohydrates
La dieta dei gruppi sanguigni è uno dei metodi più efficaci per perdere peso. Infatti l’appartenenza a un gruppo sanguigno anziché a un altro (0, A, B o AB) determina differenze nelle reazioni fisiche ai vari cibi e influenza in modo diverso il metabolismo. Questo spiega perché alcune persone, pur mangiando poco, tendono a ingrassare, mentre altre, assumendo gli stessi cibi riescono a perdere peso senza fare fatica. Per mantenersi in forma bisogna quindi semplicemente scegliere gli alimenti più adatti al proprio gruppo sanguigno.
La dieta dei 17 giorni
Author: Mike Moreno
Tutti noi, almeno una volta nella vita, ci siamo messi a dieta. All'inizio perdere peso sembra facilissimo: un paio di chili che si smaterializzano nel giro di pochi giorni. Poi, improvvisamente, la lancetta della bilancia si blocca e insieme a lei il nostro peso. Ci scoraggiamo, ci arrabbiamo, ma soprattutto siamo stanchi di mangiare sempre le stesse cose: cibi insipidi, monotoni e tristi? Con la dieta dei 17 giorni il dottor Moreno ha trovato la soluzione che da tempo stavamo cercando: ha messo a punto un programma suddiviso in 4 cicli per far sì che il nostro metabolismo possa restare in costante attività. Il programma prevede un Ciclo di Accelerazione, che favorisce una veloce perdita di peso, uno di Attivazione, che resetta il metabolismo alternando pasti più o meno calorici, uno di Arrivo, che reintroduce i carboidrati e insegna a sviluppare sane abitudini alimentari e infine uno di Mantenimento, che combina i tre cicli precedenti e ci lascia liberi nel week-end di scegliere i nostri cibi preferiti. Ogni ciclo ha la durata di 17 giorni: la «scadenza» è dovuta al fatto che proprio dopo 17 giorni il fisico inizia a interpretare il nuovo regime alimentare come standard, rallentando la risposta metabolica. Quando ciò avviene è il segnale che è ora di cambiare: nuove combinazioni di carboidrati, proteine, frutta e verdura (e apporto calorico complessivo). Così facendo, il nostro organismo non si abituerà a una routine, continuerà a bruciare grassi, e noi giorno dopo giorno saremo sempre più in forma, sazi e appagati.
Author: Haylie Pomroy, Eve Adamson
A celebrity nutritionist outlines a food-based, recipe-augmented rapid-weight-loss plan for readers whose initial weight loss has halted, offering 3-day, 5-day and 10-day approaches to repairing stalled metabolic function. By the #1 best-selling author of The Fast Metabolism Diet. 150,000 first printing.
A cabinet of curiosities that captures the essence of Anna dello Russo - stylist, editor, and fashion icon like no other Anna dello Russo is one of the fashion world's most fascinating characters, with a truly global profile and a career that continues to take her in groundbreaking directions. Designed as a keepsake box filled with a variety of surprises - a flip book, a life-sized poster, a pack of signature fashion trading cards, a pop-up book, extracts from her personal diary, and much more - this highly covetable object features some of dello Russo's best work and reflects her eccentric personality, creativity, and playful wit.
More than 200 years have now passed since the code of homeopathy was formulated; however, the modus operandi, before the Theory of Homeopathic Hybrids, had never been changed. It is with great enthusiasm and pride that I announce that a new homeopathic clinical, diagnostic and therapeutic method has been codified: the “G.A.G. Method“, method for the treatment of chronic constitutional diseases. The method enunciates its postulates as a completion of Doctor Samuel Hahnemann’s work. Chronic diseases inherited from our parents are responsible for most of the diseases which afflict mankind. Chronic diseases can be healed only by family constitutional homeopathic remedies. DNA containing the maternal and paternal genetic family code causes the diseases which afflict us. The worldwide population exceeds 7 billion people: how many people afflicted by inherited constitutional chronic diseases can be healed by Hahnemann’s homeopathic “simillimum” remedy? Unfortunately with the old homeopathic remedies, very few people can be cured, but these are results which do not reflect the potential of the “G.A.G. Method”. Homeopathic constitutional medicines, produced nowadays by pharmaceutical companies following the standardised coded instructions of the Master, can only partially heal constitutional diseases. Institutional pharmacology heals by using macro-molecules which cannot penetrate all biological membranes. Homeopathic medicines are, instead, made up of such little molecules that can permeate the cellular membranes. The intangible energy in homeopathic remedies through sublingual administration is transmitted throughout our organism in a few seconds, like the speed transmitted through the meridians of acupuncture. Let’s dispel the myth that sees homeopathic medicine as a slow medicine! One thing is sure: that Samuel Hahnemann was a precursor, an ante-litteram pioneer of nanotechnology, if we consider that on December 29, 1959 the physicist Richard Feynmann in Philadelphia first introduced the futuristic concept of nanotechnology. It is clear that diabetes, hypercholesterolemia, arthritis, arthrosis, osteoporosis, asthma, chronic cystitis, warts, polypus, gout, gallstones, sand and kidney stones, hernia, constipation, kyphosis, scoliosis, ingrow nails, varicose veins, otitis and chronic pharingitis, psoriasis, dermatitis, eczema, just to quote some, are diseases inherited by parents. We have no alternative! To heal from genetic diseases we have to take homeopathic “simillimum” medicine according to Hahnemann or take the HYBRID “simillimum” according to the “G.A.G. Method”.