Landwhale On Turning Insults Into Nicknames Why Body Image Is Hard And How Diets Can Kiss My Ass Book PDF, EPUB Download & Read Online Free

Landwhale

Landwhale

Author: Jes Baker
Publisher: Seal Press
ISBN: 1580056822
Pages: 272
Year: 2018-05-08
By the author of Things No One Will Tell Fat Girls and a heroine of the body image movement, an intimate, gutsy memoir about being a fat woman Jes Baker burst onto the body positivity scene when she created her own ads mocking Abercrombie & Fitch for discriminating against all body types--a move that landed her on the Today Show and garnered a loyal following for her raw, honest, and attitude-filled blog missives. Building on the manifesta power of Things, this memoir goes deeply into Jes's inner life, from growing up a fat girl to dating while fat. With material that will have readers laughing and crying along with Jes's experience, this new book is a natural fit with her irreverent, open-book style. A deeply personal take, Landwhale is a glimpse at life as a fat woman today, but it's also a reflection of the unforgiving ways our culture still treats fatness, all with Jes's biting voice as the guide.
Things No One Will Tell Fat Girls

Things No One Will Tell Fat Girls

Author: Jes Baker
Publisher: Seal Press
ISBN: 1580055834
Pages: 224
Year: 2015-11-17
Things No One Will Tell Fat Girls is a manifesto and call to arms for people of all sizes and ages. With her trademark wit, veteran blogger and advocate Jes Baker calls people everywhere to embrace a body-positive worldview, changing perceptions about weight, and making mental health a priority. Alongside notable guest essayists, Jes shares personal experiences paired with in-depth research in a way that is approachable, digestible, and empowering. Things No One Will Tell Fat Girls is an invitation to reject fat prejudice, fight body-shaming at the hands of the media, and join this life-changing movement with one step: change the world by loving your body. Among the many Things No One Will Tell Fat Girls that you don’t want to miss: 1. It’s Possible to Love Your Body (Today. Now.) 2. You Can Train Your Brain to Play Nice 3. Your Weight Is Not a Reflection Of Your Worth 4. Changing Your Tumblr Feed Will Change Your Life 5. Salad Will Not Get You to Heaven 6. Cheesecake Will Not Send You to Hell If you're a person with a body, this book is for you.
Two Whole Cakes

Two Whole Cakes

Author: Lesley Kinzel
Publisher: The Feminist Press at CUNY
ISBN: 1558617930
Pages: 160
Year: 2012-04-10
Powerful polemic, encouraging women to ditch their self-loathing calorie counting and embrace the fashionable fat woman within. Readers will devour Kinzel's refreshing approach to body image. Focusing on issues of size acceptance, feminism, gender studies and body images, Kinzel offers a range of alternatives to shame based views on fat and obesity. Actual statistics and facts about prescription diet remedies and weight loss programs are revealed. Kinzel challanges stereotypes and insists on issues of size and consumption being a personal choice.
Big Bones

Big Bones

Author: Laura Dockrill
Publisher: Bonnier Publishing Fiction Ltd.
ISBN: 1471406938
Pages: 320
Year: 2018-03-08
The heartwarming new novel from the sparkling Laura Dockrill, introducing Bluebelle, and her moving, hilarious take on food, body image and how we look after ourselves and others. It's a food diary. I have to tell the truth. That's the point. Bluebelle, aka BB, aka Big Bones - is a sixteen-year-old girl encouraged to tackle her weight even though she's perfectly happy, thank you, and getting on with her life and in love with food. Then a tragedy in the family forces BB to find a new relationship with her body and herself. . . Tuck in for best mates, belly laughs, boys and the best Bakewell tart. ----- Love for BIG BONES 'Big Bones is the book I wish I'd had as a teenager and Bluebelle is a friend I wish I had today. Laura has written a beautiful love letter to some of the most important things in life: friends, family and food.' Linsdey Kelk 'Stuffed with lashings of laugh-out-loud loveliness (just wait until you read about Bum Tills...), relatable real-life truths and love in all its complicated, dizzying forms (food-love, friend-love, sisterly-love, boy-love, self-love), this is, quite simply, the best YA book about self-esteem and body image I've ever read' Lovereading
The Not So Subtle Art of Being A Fat Girl

The Not So Subtle Art of Being A Fat Girl

Author: Tess Holliday
Publisher: Weldon Owen
ISBN: 1681884038
Pages: 304
Year: 2017-09-12
MOM. FEMINIST. PLUS SIZE. SUPERMODEL. LOUD. PROUD. BODY ACTIVIST. BEAUTIFUL. BUSINESS WOMAN. HOMEMAKER. CAT OWNER. FUNNY. OUTSPOKEN. WIFE. DAUGHTER. LOVER. FIGHTER. SURVIVOR. #effyourbeautystandards. Tess Holliday is many things and perfect is not one of them. But she loves her imperfections—after all, they’ve formed the woman she is today. Tess’s number one rule in life is to love yourself ­no matter who you are, what your faults may be, where you come from, or what dress size you wear! It’s this discovery that has helped her through life—from being abused and bullied about her weight, to raising a kid alone and fending off social media trolls. Now here in this amusingly candid account, the woman at the forefront of the body positive movement—who has been credited with transforming the fashion industry—explains why you should be happy to make mistakes but how to properly learn from them, as well as how to love your imperfections and be comfortable in your own skin, ­no matter how much you have.
Body Positive Power

Body Positive Power

Author: Megan Jayne Crabbe
Publisher: Seal Press
ISBN: 1580058221
Pages: 304
Year: 2018-09-11
A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed. Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size 2, her life became more satisfying than ever before. In her debut book, Megan shares her own struggles with self-acceptance and her path to body positivity. With whip-smart wit and a bold attitude that lights up her Instagram feed, Megan champions a new worldview for all of us: It's time to stop dieting and get on with your life.
The Body Is Not an Apology

The Body Is Not an Apology

Author: Sonya Renee Taylor
Publisher: Berrett-Koehler Publishers
ISBN: 1626569789
Pages: 168
Year: 2018-02-13
A global movement guided by love Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world—for us all.
Body Respect

Body Respect

Author: Linda Bacon, Lucy Aphramor
Publisher: BenBella Books, Inc.
ISBN: 1940363195
Pages: 232
Year: 2014-09-02
Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You’ve heard it before: there’s a global health crisis, and, unless we make some changes, we’re in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies and the impact of living with inequality—not the numbers on a scale. In a mad dash to shrink our bodies, many of us get so caught up in searching for the perfect diet, exercise program, or surgical technique that we lose sight of our original goal: improved health and well-being. Popular methods for weight loss don’t get us there and lead many people to feel like failures when they can’t match unattainable body standards. It’s time for a cease-fire in the war against obesity. Dr. Linda Bacon and Dr. Lucy Aphramor’s Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. They also help make sense of how poverty and oppression—such as racism, homophobia, and classism—affect life opportunity, self-worth, and even influence metabolism. Body insecurity is rampant, and it doesn’t have to be. It’s time to overcome our culture’s shame and distress about weight, to get real about inequalities and health, and to show every body respect.
Eat Up

Eat Up

Author: Ruby Tandoh
Publisher: Serpent's Tail
ISBN: 1782834079
Pages:
Year: 2018-02-01
TOP TEN SUNDAY TIMES BESTSELLER Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled eggs or a fuzzy, perfectly-ripe peach. Eating is one of life's greatest pleasures. Food nourishes our bodies, helps us celebrate our successes (from a wedding cake to a post-night out kebab), cheers us up when we're down, introduces us to new cultures and - when we cook and eat together - connects us with the people we love. In Eat Up, Ruby Tandoh celebrates the fun and pleasure of food, taking a look at everything from gluttons and gourmets in the movies, to the symbolism of food and sex. She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron and Gemma from TOWIE. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.
Every Body Yoga

Every Body Yoga

Author: Jessamyn Stanley
Publisher: Workman Publishing
ISBN: 0761193111
Pages: 232
Year: 2017-04-04
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It’s a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.” Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.
Fat Girl Walking

Fat Girl Walking

Author: Brittany Gibbons
Publisher: HarperCollins
ISBN: 006234305X
Pages: 240
Year: 2015-05-19
Told through a series of larger-than-life snapshots, a hilarious memoir in essays about love, sex, marriage, motherhood, bikinis, and loving your body, no matter what size you are from the acclaimed blogger and body image advocate. Brittany Gibbons has been a plus size her whole life. But instead of hiding herself in the shadows of thinner women, Brittany became a wildly popular blogger and national spokesmodel—known for stripping on stage at TedX and standing in Times Square in a bikini on national television, and making skinny people everywhere uncomfortable. Talking honestly about size and body image on her popular blog, brittanyherself.com, she has ignited a national conversation. Now in her first book, she shares hilarious and painfully true stories about her life as a weird overweight girl growing up in rural Ohio, struggling with dating and relationships, giving the middle finger to dieting, finding love with a man smaller than her, accidentally having three kids, and figuring out the secret to loving her curves and becoming a nationally recognized body image advocate. And there’s sex, lots of it! Fat Girl Walking isn’t a diet book. It isn’t one of those former fat people memoirs about how someone battled, and won, in the fight against fat. Brittany doesn’t lose all the weight and reveal the happy, skinny girl that’s been hiding inside her. Instead, she reminds us that being chubby doesn’t mean you’ll end up alone, unhappy, or the subject of a cable medical show. What’s important is learning to love your shape. With her infectious humor and soul-baring honesty, Fat Girl Walking reveals a life full of the same heartbreak, joy, oddity, awkwardness, and wonder as anyone else’s. Just with better snacks.
Death by Dim Sim

Death by Dim Sim

Author: Sarah Vincent
Publisher: Random House Australia
ISBN: 0143782126
Pages: 288
Year: 2017-02-27
Sarah Vincent once tipped the scales at 122 kilos. She worked at the back of a hospital making calls and answering emails, but at three o'clock every afternoon she would answer a very special call - the call of the dim sim. Running the gauntlet of smokers in the hospital car park one day for her daily dim sim fix, Sarah had an epiphany: just like those nicotine addicts, who continued dragging on their cigarettes even while attached to IV drips, Sarah was an addict and was slowly killing herself with food. She knew if she didn't act soon it would be too late, and her husband - who had only narrowly survived cancer - and their two young children would be minus a wife and mother. She also knew she had been going on crash diets since the age of thirteen and nothing had ever worked: the watermelon diet; eating nothing but cabbage soup; ancient fruit extracts from Indonesia; packaged food delivered to your door; eating according to your blood type. She had learnt to eat mindfully, and had eaten calmly and awarely throughout the day, then had mindlessly eaten chocolate biscuits in bed at night. She was either dieting and fighting constant food cravings, or giving in to the cravings and eating everything in sight. She didn't know how to eat normally any more. She didn't know what normal was. But then Sarah met the nutritionist who would introduce her to the low-carb, high-fat eating approach known as Banting, which leaves you feeling full and reduces your cravings. In her memoir Death by Dim Sim she details with hilarious honesty how she managed to lose 40 kilos using this method, her childhood battle with her weight and her lifelong struggle with anxiety. And because she wants you to lose weight too, she shares the recipes and tips that helped save her life. She is now slimmer and fitter than she's ever been and she never wants to see a dim sim again.
Curvy Girl Sex

Curvy Girl Sex

Author: Elle Chase
Publisher: Fair Winds Press (MA)
ISBN: 1592337406
Pages: 192
Year: 2017-02-01
Your guide to embracing your sexy self and having brilliant, bountiful, bodacious sex! Who says you have to be a size 6 to have the best sex of your life? Curvy Girl Sex is here to show you that regardless of size, shape, or flexibility you CAN get creative and have satisfying, sultry, sensual sex! Sex educator Elle Chase covers sex positions from basic to advanced, specific challenges faced as plus-sized lovers, and precise tips, tricks and techniques that cater to your big, beautiful body. You'll learn about sex toys on the market that are best for a woman of size, the one item in everyone's home that's just waiting to be used to make sex better, tried and tested methods, positions, and "sex hacks".
The Clothes Make the Girl (Look Fat)?

The Clothes Make the Girl (Look Fat)?

Author: Brittany Gibbons
Publisher: HarperCollins
ISBN: 0062499246
Pages: 240
Year: 2017-12-26
A sartorial follow-up to her hilarious memoir in stories, Fat Girl Walking, internet personality Brittany Gibbons once again deep dives into the world of the plus size woman, this time chronicling her love/hate (but mostly hate) relationship with what fashion. From Pinterest boards and Instagram posts to shop windows and ad campaigns, fashion is everywhere. We shop and dress for practical reasons like job interviews or to make a good impression at the board meeting. We shop and dress for more adventurous reasons—for dates, to woo a lover, to catch someone’s eye. Clothes are armor for women, and we wrap a lot of meaning in what we choose to wear. As plus-size spokesmodel and blogger Brittany Gibbons knows, what we choose to wear is especially important, and especially emotional, for curvy women. This isn’t only because curvy women feel underrepresented and underserved by the fashion world. For the curvy woman who struggles with feelings of self-worth and a lack of confidence the feeling of "why bother" can come crashing in. You can’t help but think "wouldn’t leggings and a slouchy sweater just be easier?" Especially when we, like every other woman on the planet, are facing greater, real-life obstacles like raising kids, attending college, keeping your marriage together, paying bills, and a myriad of other daily struggles. Everyone has those days where they hate their body, they hate their clothes, but self-confidence and strength can come from a great outfit. Brittany is determined to help women, curvy and otherwise, embrace fashion and all the bumps and lumps that come with it. An "overdue love letter" to her body, Brittany delves into the hilarity and the humility of her quest to find her own personal style—to break out of a rut of maternity underwear and men’s undershirts once and for all. From wardrobe malfunctions, to fashion advice, to mom bodies and the perfect pose, The Clothes Make the Girl (Look Fat)? is the empowered battle cry all women deserve.
Fat Activism

Fat Activism

Author: Charlotte Cooper
Publisher:
ISBN: 1910849014
Pages: 312
Year: 2016-01-04
What is Fat Activism and why is it important? Charlotte Cooper, a fat activist with around 30 years experience, answers this question by lifting the lid on a previously unexplored social movement and offering a fresh perspective on one of the major problems of our times. In her expansive grassroots study she: Reveals details of fat activist methods and approaches and explodes myths Charts extensive accounts of international fat activist historical roots going back over four decades Explores controversies and tensions in the movement Shows that fat activism is an undeniably feminist and queer phenomenon Explains why fat activism presents exciting possibilities for anyone interested in social justice Fat Activism: A Radical Social Movement is a rare insider's view of fat people speaking about their lives and politics on their own terms. It is part of a new wave of accessible, accountable and rigorous work emerging through Research Justice and the Para-Academy. This is the book you have been waiting for. Charlotte Cooper is a psychotherapist, cultural worker and para-academic living and working in London. She is a founding proponent of Fat Studies. 'Charlotte Cooper's fierce new book Fat Activism: A Radical Social Movement should be required reading for scholars and activists. Cooper draws on extensive interviews with fat activists to render a trenchant analysis of our field of motion. She takes a penetrating look at activist efforts and self-understandings, eschewing easy praise in favor of discernment that ultimately promises to invigorate the movement.' Kathleen LeBesco / Marymount Manhattan College (Associate Dean) 'Charlotte Cooper is once again in the vanguard of radical social change with this book about fat activism. She has captured the history of the fat rights movements, interviewed fat activists, and demonstrated the extensive and exciting breadth of fat activism in a global setting. Fat activism is often portrayed as ineffective when in fact its lack of conformity and interdisciplinarity can serve as a model for other social movements.' Esther Rothblum / Editor / Fat Studies: An Interdisciplinary Journal of Body Weight and Society For any civil rights movement to succeed, it must know its history; to build on its strengths and learn from its mistakes. With the ubiquity of the Internet, the historical knowledge and record of activism can be rewritten with 140 characters. That is one of the many reasons that Fat Activism: A Radical Social Movement is important. Anyone interested in the epistemology, ontology, and methodology, (not to mention history) of fat activism should make this a central text of their library. Cat Pause / Massey University / Co-Editor of Queering Fat Embodiment It is in the interest of the ethically and intellectually dubious field of "Obesity Research" to flatten fat subjects; rendering our voices narrowly defined by punchy rhetoric, our activist interventions reduced to child-like flailing against the big bad thin-dominated world. Charlotte Cooper's book resists this myopic view of resistance to fat oppression in form and content. Fat Activists need more researchers and writers examining and reflecting on our work from within, and this book stands as an offering and opening in that vein. Naima Lowe / Artist and Member of the Faculty at The Evergreen State College Contents: Acknowledgements / Introduction / 1. Undoing / 2. Doing / 3. Locating / 4. Travelling / 5. Accessing / 6. Queering / Bibliography / Index"