Love Is Letting Go of Fear
Author: Gerald G. Jampolsky
Publisher: Random House Digital, Inc.
The third edition of this classic 12-lesson treatise on letting go of limiting thoughts features a new Introduction by the author and a new Foreword by musician Carlos Santana.
After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of the past and stay focused on the present as we step confidently toward the future. Renowned all over the world as the founder of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the impediments to the life we long for are nothing more than the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is ultimately a matter of releasing those limited--and limiting--thoughts and setting our minds free. Love Is Letting of Fear has guided millions of readers along the path of self-healing with its deeply powerful yet profoundly humble message. Embrace it with an open mind and a willing heart and let it guide you to a life in which negativity, doubt, and fear are replaced with optimism, joy, and love. From the Trade Paperback edition.
From Anxiety to Love
Author: Corinne Zupko
Publisher: New World Library
Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.
Teach Only Love
Author: Gerald G. Jampolsky
Publisher: Simon and Schuster
Dr. Jampolsky believes there is another way of looking at life that makes it possible for us to walk through this world in love, at peace and without fear. This other way requires no external battles, but only that we heal ourselves. It is a process he calls “attitudinal healing,” because it is an internal and primarily mental process. Jampolsky believes that attitudinal healing, when properly practiced, will allow anyone, regardless of her circumstances, to begin experiencing the joy and harmony that each moment holds, and to start her journey on a path of love and hope. The mind can be retrained. Within this fact lies our freedom. Our attitudes determine whether we experience peace or fear, whether we are well or sick, free or imprisoned. Love, in its true meaning, is the attitude that this book is about. Love is total acceptance and total giving—with no boundaries and no exceptions. Love, being the only reality, cannot be transformed. It can only extend and expand. It unfolds endlessly and beautifully upon itself. Love sees everyone as blameless, for it recognizes the light within each one of us is. Love is the total absence of fear and the basis for all attitudinal healing. The principles of attitudinal healing have been expanded since Teach Only Love was first published in 1983. There are now twelve principles, which are used in the 150 Centers for Attitudinal Healing around the world. Dr. Jampolsky believes that these principles have a universal appeal that crosses cultural and religious barriers. He has repeatedly seen how people’s lives have transformed when these principles became their heartbeat and their way of communicating with others.
Good-Bye to Guilt
Author: Gerald Jampolsky
"I know that the thousands all over the world who love Jerry and whose lives have been enhanced by his message are eagerly looking forward to this new book. They have a treat in store. In clear and beautiful prose Jerry tells us that peace is a conscious choice. Saying good-bye to guilt is a vital step in making that choice."--from the Foreword by John Denver. Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us. As a result, we are victimized by guilt and fear--guilt because our standards haven't been met in the past, fear that they won't be met in the future. Inevitable, these negative emotions wreak havoc on our personal relationships, self -esteem, and peace of mind. But what if we let go of our fear and guilt? The transformation can be miraculous, says world famous psychiatrist and author Gerald G. Jampolsky. The secret lies in healthy perception of yourself. Dr. Jampolsky points the way through fourteen lessons that can change your life. These lessons show: How to quiet the ego-self that creates fear and guilt. How to accept genuine love and give it away. How to stop judging others, thereby to stop judging yourself. How to listen to your inner voice to receive support and guidance. How to forgive others so that loneliness and separation become illusions of the past. And much more. Here is a book for everyone who seeks the key to life's most satisfying reward. A book that tells you how to throw off the burdens of the past, and learn what it can mean to truly love. From the Trade Paperback edition.
Author: David R. Hawkins, M.D./Ph.D.
Publisher: Hay House, Inc
The present work describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all its many forms. The letting go technique (surrender) was found to be of great practical benefit and is described in this book.
Freedom from Fear
Author: Forrest Church
Publisher: St. Martin's Press
A guide to recognizing and overcoming personal fear identifies five fear-related instincts while offering practical advice on how to move beyond debilitating levels of fear, naming key literary works recommended by the author for additional reading. 12,500 first printing. Reprint.
This remarkable book is both an inner journey and a manual for survival. In our world of financial turmoil, environmental collapse and frantic change, it is easy for many of us to succumb to fear, panic or be overwhelmed. Here, the author offers us a powerful alternative: how to transform such paralyzing states into the strength and courage of Love. By Love, he means not so much an emotion as a deep, primordial connection with each other and with all that exists. By tapping into Oneness, we regain inner poise, rediscover forgotten wisdom, and reignite our innate powers. This allows us to be more grounded, and to dwell in this challenging world in positive ways. Power, argues the author, must not only be active, it must also be receptive. This is what he calls, the "feminine side to power," hidden in its deepest core. Interweaving contemplation of the natural world with an historic probing of science and spirituality, the author explains how, whether it be Christianity, Buddhism, Hinduism or any other religion, including the new "religion" of science, the source always lies in Nature. And humans will only find a way out of our current crises through re-identifying with Nature. Composed of short, flowing chapters and reinforced with meditative exercises, this book is a tool for regeneration of the human spirit. Letting go of what we no longer need allows the life force to flow back into us. When that happens, we are no longer helpless victims, but a true force to be reckoned with.
Author: Jim Britt
Publisher: American Safety Council, Inc.
Jeremy Carter, a fireman from Missouri, in New York for the day, decides to take a tour of the Trade Center, only to watch, in shock, the attack on its twin towers from a block away. The story takes Jeremy from the pits of the rubble into the lives of the people and into the depths of his own soul. He learns who he is and what it takes to overcome the fear, anger, grief and anxiety this kind of evil brings. conversations with many individuals. Any resemblance to yourself, and to people you know, is highly probable, as well as intentional. By identifying with him and his experience you will be provided ample opportunities to heal in many areas of your life. You will rejoice as he leads you on a journey of understanding of present events and of what lies ahead, as he rebuilds the dynamics of his life and yours. A and to teach our minds new ways to function from this day forward. As you read the story, you will be gripped by the truth Jeremy discovers. You will also discover intense interaction, as a mental switch is thrown and understanding falls into place. The work contained on these pages offers practical tools that can be used to manage your life, your emotions and feelings. You will find it to be no less than self-healing, not only for the feelings of fear, anxiety, grief, etc., brought on by the attack on America and our freedom, but it will also give you tools for living life to the fullest from this day forward.
Author: Zev Wanderer, Tracy Cabot
Pip, Midge, and Dot are enjoying the shade under an apple tree when fruit starts falling around them, causing the hens to suspect a fox is in the tree trying to hit them.
Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy When PurposeFairy.com founder Luminita Saviuc posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include: · Give Up the Past · Give Up Your Limiting Beliefs · Give Up Blaming Others · Give Up the Need to Always Be Right · Give Up Labels · Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect, and give yourself permission to let things go. From the Trade Paperback edition.
Do your fears and anxieties get in the way of living a spirit-filled life? Have you ever been victim to the illusion of control? Are you looking for spiritual recovery and personal growth? Are compulsions interfering in your relationships with others and with God? Do you have the peace that you want? While completing more than forty thousand hours of psychotherapy over thirty years, with individuals, couples, and families, Dr. Krummel realized that the fears, roles, and themes in his life were not unique. He became aware that his psychological and spiritual journey was a common one. Dr. Richard Krummel’s new book, Fear, Control, and Letting Go: How Psychological Principles and Spiritual Faith Can Help Us Recover from Our Fears offers life-changing tools for recovery and transformation. The book provides tremendous insight into how one can grow behaviorally, emotionally, intellectually, and spiritually. “While you are waiting for someone or something else to change, change yourself.” —Dr. Krummel “Give as you are able, according as the Lord has blessed you.” (Deuteronomy 16:17) Dr. Krummel donates $1.00 from the sale of each book to several charities.
Author: Harold S. Kushner
From the best-selling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this indispensable book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life. Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, we are again inspired by Kushner’s wisdom, at once deeply spiritual and eminently practical. From the Trade Paperback edition.
Every Body Yoga
Author: Jessamyn Stanley
Publisher: Workman Publishing
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It’s a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.” Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.
Love Is the Answer
Author: Gerald Jampolsky, Diane V. Cirincione
Fifteen daily lessons show how to apply the "Seven Stepping Stones" to overcoming obstacles in this practical and intimate guide to developing inner growth and healing. Love is the Answer provides simple, yet effective principles of inner healing and shows how they can work in daily life.