Perlen Statt Plunder
Author: Andrea Bruchwitz
WEG MIT DEM PLUNDER. WEG MIT ALLEM, WAS UNS VON EINEM UNBESCHWERTEN UND LEICHTF�SSIGEN LEBEN ABH�LT. Wir haben ein begrenztes Ressourcengeflecht aus Zeit und Energie - also m�ssen wir uns auf die bedeutungsvollen und wertvollen Dinge im Leben fokussieren! Andrea Bruchwitz enth�llt in vier einfachen Schritten, wie wir unsere Wohnung und unsere Seele entr�mpeln - und dabei lernen, uns wirklich selbst zu lieben. Es geht von au�en nach innen, vom �berquellenden Kleiderschrank hinein in die Tiefen unseres Herzens. Dieses Buch zeigt auf leicht verst�ndliche und h�chst erfrischende Weise, wie wir uns nur noch mit Gegenst�nden, Personen und Umst�nden umgeben, die unser Leben wirklich bereichern.
Spinal Breathing Pranayama is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of Spinal Breathing Pranayama, addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Spinal Breathing Pranayama is the second book in the series.
Pearls of Power
Author: Andrea Bruchwitz
GET RID OF THE CLUTTER, AND THROW EVERYTHING AWAY THAT HOLDS YOU BACK. You have limited capacities of time, money and energy. Use them wisely for everything you really care about. Andrea Bruchwitz reveals (in four simple steps) how to clear out your home - and your body, mind & soul! Throughout these pages, you will find positive minimalism at all levels: from the outside to the inside, from your cramped closet into the depths of your heart. This easy read provides a highly refreshing way to surround yourself only with people, things and life situations that are truly beneficial and healthy.
A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.
Yes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. I've included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.
The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.
The One Hundred
Author: Nina Garcia
Publisher: Harper Collins
In the wildly popular The Little Black Book of Style, fashion authority Nina Garcia showed women how to think about personal style in an entirely new way. Encouraging readers to creatively assert their style identities, Nina showed women of all ages how to hone and self-edit a distinct fashion voice. With her style philosophy firmly out in the world, Nina decided to address the most popular question readers consistently ask her: Exactly what are fashion's timeless pieces? The One Hundred answers this question and provides women with a tangible style map to follow when planning a shopping trip and stocking one's closet. With illustrations from world-renowned fashion illustrator Ruben Toledo, The One Hundred contains the 100 items that Nina believes will never go out of style and that have become absolutely indispensable for any woman attaining her own eternal fashion look.
You Do You
Author: Sarah Knight
Publisher: Little, Brown
From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve--showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult." Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled. Sound familiar? Bestselling "anti-guru" Sarah Knight has three simple words for you: YOU DO YOU. It's time to start putting your happiness first--and stop letting other people tell you what to do, how to do it, or why it can't be done. And don't panic! You can do it without losing friends and alienating people. Knight delivers her trademark no-bullsh*t advice about: The Tyranny of "Just Because" The social contract and how to amend it Turning "flaws" into strengths--aka "mental redecorating" Why it's not your job to be nice Letting your freak flag fly How to take risks, silence the doubters, and prove the haters wrong Praise for Sarah Knight"Genius." --Cosmopolitan"Self-help to swear by." --Boston Globe"Hilarious... truly practical." --Booklist
Author: Michael Lynch
The Joy of Less
Author: Francine Jay
Publisher: Chronicle Books
Francine Jay pioneered the simple living movement with her self-published bestseller, The Joy of Less. In this fully redesigned and repackaged edition—featuring never-before- seen content—Jay brings her philosophy to more readers who are eager to declutter. Rather than the "crash diet" approach found in other tidying up books, Jay shares simple steps to cultivate a minimalist mindset and form new habits, paving the way to lasting success. Her easy-to-follow STREAMLINE method works in any space—from a single drawer to a closet, room, or entire house. What's more, it can be called upon during clutter-inducing life events such as moving, getting married, having kids, or downsizing. With an airy two-color interior design and lovely hardcover package, The Joy of Less is a refreshing and relatable approach to decluttering that belongs in every home.
Easy, enlightening and mind-stretching, here are answers to the 20 biggest questions of religion and its attempts to give meaning to our world. The Big Questions series is designed to let renowned experts address the 20 most fundamental and frequently asked questions of a major branch of science or philosophy. Each 3000-word essay simply and concisely examines a question that has eternally perplexed enquiring minds, and provides answers based on the latest research. This ambitious project is a unique distillation of humanity's best ideas. In The Big Questions: God, Mark Vernon answers the 20 key questions:Can reason prove the existence of God? Will science bring the end of religion? Why do people still have religious beliefs? Is religion a mistake of evolution? Can drugs induce religious experiences? Can you be spiritual without being religious? Have you seen a miracle? What is the literal meaning of Scripture? If you're not religious, is nothing sacred? Can an agnostic pray? Is religion inherently violent? What is it like to be a fundamentalist? What is Buddhist enlightenment? Is Confucianism a religion? Is nature divine? Is there a perennial philosophy? Does human suffering rule out God? Can we be good without God? Are we living in the end times? Is there life after death?
My Battle of Algiers
Author: Ted Morgan
Publisher: Harper Collins
In My Battle of Algiers, eminent historian and biographer Ted Morgan recounts his experiences in the savage Algerian War. In 1956, Morgan was drafted into the French Army and was sent thousands of miles overseas to help quell the Algerian uprising. Once there, he witnessed—and became involved in—unimaginable barbarism that would haunt him for the rest of his life.
Author: Isabella Cardinali
Publisher: Rizzoli International Publications
This volume presents sumptuous photographs of the elegant and delicate lingerie produced by La Perla since its founding in 1954. It also highlights La Perla's rich history of Italian artisanship. Photography by Vincent Peters, Marino Parisotto, Nadir, Dominique Issermann, Michelangelo di Battista and Mary Rozzi.
A motivational speaker lists his ten lessons for creating love, told in the form of a parable, as he gives advice on overcoming fear of rejection, finding the right mate, and other issues. Reprint.