Running A Love Story How An Overweight Radio Dj Got Hooked On Running Marathons Book PDF, EPUB Download & Read Online Free

Running: A Love Story

Running: A Love Story

Author: Dom Harvey
Publisher: Allen & Unwin
ISBN: 1760639095
Pages: 272
Year: 2017-07-26
This updated edition reveals how Dom Harvey broke through the three-hour barrier, achieving his long-held running goal. Dom is a hugely popular radio DJ on top-rating station The Edge. He's known for his funny gags, and has been described as a shock-jock. So it might come as a surprise to find out that Dom is also seriously into running-marathon running. In fact, he loves it. This book is a love story about running, and about marathons especially. What got Dom into marathons? How did running save his life? And why, despite being an old fart, is he now trying to run even faster than ever before? Dom is just a regular guy who drank too much alcohol and ate too much shitty food, then fell in love with running and turned his life around (and became a bit of a running nerd along the way).
Run Like a Girl

Run Like a Girl

Author: Mina Samuels
Publisher: ReadHowYouWant.com
ISBN: 145961657X
Pages: 328
Year: 2011
Large print.
Childhood of an Idiot

Childhood of an Idiot

Author: Dom Harvey
Publisher: Allen & Unwin
ISBN: 1743439032
Pages: 368
Year: 2014-10-01
'I entered the world kicking and screaming in 1973. I put my theatrical entrance down to me craving a nicotine fix. Mum smoked, like a chimney, right through the nine months of pregnancy. As far as anyone knew back then smoking was good for the unborn child. I'm pretty sure smoking was even permitted in the Plunket rooms mum and I used to go to before I was born. How I survived to tell the tale of my young years is a miracle - we had no seatbelts, no bike helmets, no sun screen, we had trampolines with exposed springs, playgrounds with concrete floors, we shared bath water, the dentist was known as the murder house and we had to endure summers with lawn prickles as ferocious as land-mines. Back then service stations gave you service and petrol. I never saw mum get out of the car at a forecourt, she'd just wind the window down and hold the money out. If she tried that now she could be parked up at the pumps long enough for her family to file a missing persons report. This is the story of my childhood. But it is probably the story of yours as well if you grew up in the 1980s. This is a book for any New Zealander who has ever been told to stop crying or you will be given something to really cry about.'
Running: A Love Story

Running: A Love Story

Author: Jen A. Miller
Publisher: Seal Press
ISBN: 1580056113
Pages: 244
Year: 2016-03-22
Jen Miller has fallen in and out of love, but no man has been there for her the way running has. In Running: A Love Story, Jen tells the story of her lifelong relationship with running with wit, thoughtfulness, and brutal honesty. Jen first laces up her sneakers in high school, when, like many people, she sees running as a painful part of conditioning for other sports. But when she discovers early in her career as a journalist that it helps her clear her mind, focus her efforts, and achieve new goals, she becomes hooked for good. Jen, a middle-of-the-pack but tenacious runner, hones her skill while navigating relationships with men that, like a tricky marathon route, have their ups and downs, relying on running to keep her steady in the hard times. As Jen pushes herself toward ever-greater challenges, she finds that running helps her walk away from the wrong men and learn to love herself while revealing focus, discipline, and confidence she didn’t realize she had. Relatable, inspiring, and brutally honest, Running: A Love Story, explores the many ways that distance running carves a path to inner peace and empowerment by charting one woman’s evolution in the sport.
Bucket List of an Idiot

Bucket List of an Idiot

Author: Dom Harvey
Publisher: Allen & Unwin
ISBN: 187750517X
Pages: 352
Year: 2013-04-01
Brave or crazy? Dom Harvey proves that he's both by letting his friends and family set him a bucket list of ridiculous tasks Ever since the Morgan Freeman and Jack Nicholson movie The Bucket List came out in 2008, people have been creating their own lists of things to do before they kick the bucket. No two bucket lists are the same, but each list has the same ultimate goal—to make the list maker feel like they are doing something useful with their life instead of just sitting around, writing lists, and watching Morgan Freeman movies. Dom had seen some of those lists and they looked so difficult that he wondered whether dying would be a better option than actually ticking off the items. "I am a paid-up life-member of a place called the comfort zone. People always go on about the importance of getting out of your comfort zone. Not me. Any day I can stay inside it is a good day. All of which makes it a bit odd that I decided to complete a bucket list of my own. Not just any bucket list though. This is a reverse bucket list—a bunch of stuff that I could have happily passed away without ever doing—stuff like getting a tattoo I'd instantly regret, arm wrestling a professional rugby player, and being the model for a life drawing class—and I recruited some of my closest family and friends to compile it for me. In hindsight, this was a bad idea. But here it is—my pain, discomfort, and humiliation for your pleasure."
Rose's Run

Rose's Run

Author: Dawn Dumont
Publisher: Thistledown Press
ISBN: 1927068819
Pages: 244
Year: 2014-10-01
Rose Okanese, a single mother with two kids, has been pushed into a corner by Rez citizens to claim some self-respect, and decides that the fastest way to do that would be for her to run the reserve's annual marathon. Though Rose hasn't run in twenty years, smokes and initially has little motivation, she announces her intention to run the race. One quality Rose doesn't lack is spontaneity which sometimes clashes with her iron will and though she has initial regrets about opening her mouth, her life begins to dictate that she must follow through. But as fate will dictate, one rather huge unforeseen outcome of her decision is that she will have to do battle with an old inadvertently conjured demon that feeds off the strength of women. She is a truly mean old spirit who can invade other women and have them do her bidding and in no time has the Rez in an uproar. As Rose discovers, the old demon has been unintentionally called forth by Rose's teen daughter, Sarah, which complicates Rose's life just a little more. The spirit woman creates a reign of fear and havoc by appearing to people on the reserve and freaking them out, all of which leads to incidents of extreme humour and plot-twisting bemusement, liberally sprinkled with some jittery acts of valour. With a cast of unusual and unfamiliar characters, Dumont interweaves a tale of motherly love, friendship, lustful longing, wîhtikow lore, and Rez humour and keeps the hoopla going until the race is done. At the story's vortex is Rose, a woman destined to face her fears and provide some rich laughter while doing so. Will she send the demon back to where it came from before the spirit claims her teen daughter? Will she get back together with her philandering, rock musician husband before her girls grow up? Will she sort out her best friend's winter pregnancy? But more importantly, will she get this all done before her big, face-saving race with Dahlia Ingram, a woman whom God has designed for one purpose: to run long distances at high speeds with effortless grace.
So... I Married a Stranger!

So... I Married a Stranger!

Author: Sade Schuurman
Publisher:
ISBN: 1521501882
Pages: 179
Year: 2017-06-28
A rare glimpse into the reality of being married to a stranger. Have you ever wondered what happens when the camera turns off? What really goes on behind closed doors? All your questions are answered in this gripping story of the clandestine reality show marriages.
Where the Salmon Run

Where the Salmon Run

Author: Trova Heffernan
Publisher: University of Washington Press
ISBN: 0295997958
Pages: 328
Year: 2017-05-01
Billy Frank Jr. was an early participant in the fight for tribal fishing rights during the 1960s. Roughed up, belittled, and handcuffed on the riverbank, he emerged as one of the most influential Northwest Indians in modern history. His efforts helped bring about the 1974 ruling by Federal Judge George H. Boldt affirming Northwest tribal fishing rights and allocating half the harvestable catch to them. Today, he continues to support Indian country and people by working to protect salmon and restore the environment. Where the Salmon Run tells the life story of Billy Frank Jr., from his father's influential tales, through the difficult and contentious days of the Fish Wars, to today. Based on extensive interviews with Billy, his family, close advisors, as well as political allies and former foes, and the holdings of Washington State's cultural institutions, we learn about the man behind the legend, and the people who helped him along the way.
Nell McAndrew's Guide to Running

Nell McAndrew's Guide to Running

Author: Nell McAndrew, Lucy Waterlow
Publisher: Bloomsbury Publishing
ISBN: 1472908414
Pages: 192
Year: 2015-04-09
Running continues to rise in popularity, but many of us don't know where to start. Through her bestselling exercise DVDs and incredible running achievements, including running a sub three hour marathon, Nell McAndrew has built a reputation as a fitness expert. This book shares Nell's love of running and will inspire you to take up the sport, as well as helping anyone already running to improve their performance. This is a visual, practical and insightful guide offering informative and fun coverage with tips, accurate up-to-date information and the experiences of 'real' runners you can identify with. Find out how to get started with running and how to improve with specific sections on nutrition, marathon running and women's running (including exercising during and after pregnancy). Nell and co-author Lucy Waterlow, also an experienced runner, will equip you, whatever your age or ability, with the know-how to make running part of your life and help you learn to love training and competing as much as they do.
The Road to Sparta

The Road to Sparta

Author: Dean Karnazes
Publisher: Rodale Books
ISBN: 1609614739
Pages: 304
Year: 2016-10-25
The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told--and experienced--by ultramarathoner and New York Times bestselling author Dean Karnazes. In 490 BCE, Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so, he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind. Karnazes personally honors Pheidippides and his own Greek heritage by recreating this ancient journey in modern times. Karnazes even abstains from contemporary endurance nutrition like sports drinks and energy gels and only eats what was available in 490 BCE, such as figs, olives, and cured meats. Through vivid details and internal dialogs, The Road to Sparta offers a rare glimpse into the mindset and motivation of an extreme athlete during his most difficult and personal challenge to date. This story is sure to captivate and inspire--whether you run great distances or not at all.
Marathoning for Mortals

Marathoning for Mortals

Author: John Bingham, Jenny Hadfield
Publisher: Rodale Books
ISBN: 1609612906
Pages: 272
Year: 2003-05-02
Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal--even you. In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitters to your supreme joy at the finish line. In Marathoning for Mortals, you'll find: • 8 training programs to run, run-walk, walk-run, or walk the half-marathon and marathon • The advice you need to physically, mentally, and spiritually reach your dreams • Tips to help you customize your training, buy the right shoes and apparel, and eat the best foods • Guidance for common motivational, physical, and emotional roadblocks Join John and Jenny on an amazing transformative journey where the finish line is just the beginning.
Flow State Runner

Flow State Runner

Author: Jeff Grant
Publisher: Hillseeker Publishing
ISBN: 3952466700
Pages: 370
Year: 2016-07-04
Flow State Runner offers a treasure trove of coaching guidance for runners of all levels. Jeff Grant writes in a personable, humorous and engaging style, sharing stories from ultra-running and life to reinforce his innovative and inspiring set of coaching concepts. Jeff draws upon his experience as an ultra-endurance athlete, yoga teacher, mental toughness coach, musician, and adventurer to deliver a refreshing look at running, with a host of new ideas and creative integration of a wide range of concepts that will make a lasting impact on your running. Flow State Runner aims to develop and activate a powerful coach’s voice in your mind, teaching you how to: ATTAIN high quality, fulfilling running experiences SET the conditions for experiencing flow (in-the-zone performance) INTEGRATE the best physical, mental, and spiritual techniques to suit your needs and style CONNECT to your peak potential with breath training, potent visualization practices, and a compelling set of mental training tools ENHANCE your approach to training and racing with creative structure, immediately useful templates & lists, and helpful race day routines PROACTIVELY ADDRESS overload, stress, and balance While Flow State Runner is focused on running, many of Jeff’s lessons transfer seamlessly and supportively into other areas of life.
The Absolutely True Diary of a Part-Time Indian

The Absolutely True Diary of a Part-Time Indian

Author: Sherman Alexie
Publisher: Little, Brown Books for Young Readers
ISBN: 0316219304
Pages: 272
Year: 2012-01-10
Bestselling author Sherman Alexie tells the story of Junior, a budding cartoonist growing up on the Spokane Indian Reservation. Determined to take his future into his own hands, Junior leaves his troubled school on the rez to attend an all-white farm town high school where the only other Indian is the school mascot. Heartbreaking, funny, and beautifully written, The Absolutely True Diary of a Part-Time Indian, which is based on the author's own experiences, coupled with poignant drawings by Ellen Forney that reflect the character's art, chronicles the contemporary adolescence of one Native American boy as he attempts to break away from the life he was destined to live. With a forward by Markus Zusak, interviews with Sherman Alexie and Ellen Forney, and four-color interior art throughout, this edition is perfect for fans and collectors alike.
Spartan Up!

Spartan Up!

Author: Joe De Sena
Publisher: Houghton Mifflin Harcourt
ISBN: 0544285182
Pages: 320
Year: 2014-05-13
"A must read for anyone looking to take his performance to the next level, be it in athletics or in life."—Dean Karnazes, author of Ultra Marathon Man “If there’s anyone out there who has taken extreme to a new level, its Joe De Sena—in adventure racing, in business, and ultimately in the business of adventure! Spartan Up! is must-read.”—Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works What do marathoners do when 26.2 miles just isn’t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles—working his way from Queens to Wall Street to legendary extreme athlete—by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do. “Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant.” —Ian Adamson, world champion adventure racer and author of Runner’s World Guide to Adventure Racing
How to Get Run Over by a Truck

How to Get Run Over by a Truck

Author: Katie C. McKenna
Publisher: Inkshares
ISBN: 1941758991
Pages: 294
Year: 2016-10-04
People often say, “I feel like I’ve been run over by a truck.” Katie actually was. On a sunny morning bike ride in Brooklyn, twenty-four-year-old Katie McKenna was forever changed when she was run over by an eighteen-wheeler. Being crushed under a massive semi wasn’t something Katie should have survived. After ten hours of emergency surgery, she woke to find herself in a body and a life that would never be the same. In this brutally honest and surprisingly funny memoir, Katie recalls the pivotal event and the long, confusing road to recovery that followed. Between the unprepared nudity in front of her parents post-surgery, hospital happy hours, and the persistent fear that she would never walk again, Katie details the struggles she’s faced navigating her new reality. This inspiring memoir follows Katie’s remarkable journey to let go of her old life and fall in love with her new one.